Toggle sidebar
Smoky BBQ Chicken & Black Bean Loaded Wedges
Medium Spice
Smoky BBQ Chicken & Black Bean Loaded Wedges

with Chipotle, Cheese and Spring Onions

45 min
Difficulty: 2/3
American

A customer favourite, this Smoky BBQ Chicken & Black Bean Loaded Wedges is a tried-and-tested recipe that always wins with a crowd.

Allergens

Milk
Sulphites

Utensils

Baking Tray
Sieve
Lid
Large Saucepan
Grater
Medium Bowl

Tags

Medium Spice
Ingredients
Potatoes

Potatoes

450

BBQ Sauce

BBQ Sauce

64

Cider Vinegar

Cider Vinegar

15

Chipotle Paste

Chipotle Paste

20

Diced Chicken Thigh

Diced Chicken Thigh

260

Spring Onion

Spring Onion

1

Carrot

Carrot

1

Mature Cheddar Cheese

Mature Cheddar Cheese

60

Black Beans

Black Beans

0.5

Water for the Sauce

Water for the Sauce

100

Preparation
1
Cook the Wedges

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel). Pop onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Start your Sauce

While the wedges cook, put the water for the sauce (see pantry for amount) in a large saucepan on high heat.

Add the BBQ sauce, cider vinegar, chipotle paste and a pinch of salt and pepper. Stir well to combine and bring to a simmer.

3
Add the Chicken

Stir in the chicken and bring to a boil, then lower the heat to medium and cover with a lid.

Simmer until the chicken is cooked and tender, 15-20 mins, stirring halfway and lowering the heat if necessary.

Once cooked, remove the pan from the heat and transfer the chicken to a board with a slotted spoon and roughly chop. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

4
Finish the Prep

While the chicken simmers, trim and thinly slice the spring onion. Trim and grate the carrot (no need to peel). Grate the cheese.

Drain and rinse the black beans in a sieve (see ingredients for amount). Pop half the beans into a medium bowl and roughly mash with a fork.

Once the chicken is cooked and out of your pan, add the black beans (both whole and mashed) and carrot to the remaining sauce in the pan.

5
Simmer and Stir

Stir everything together, then boil vigorously on high heat until reduced to a thick sauce, 4-5 mins. TIP: Stir frequently and cook for a bit longer if you need to - you want it really thick!

Once thickened, stir in the chopped chicken and simmer for 2 mins, then remove from the heat. Taste and add salt and pepper if needed.

6
Bake and Serve

When the wedges are ready, transfer them to an ovenproof dish. Spoon the chicken and sauce on top.

Sprinkle over the cheese, then bake in the oven until golden and bubbling, 5-6 mins.

When ready, remove from the oven and sprinkle over the spring onion to finish.

Enjoy!

Nutrition per serving

650

kcal

Energy (kcal)

2720

kJ

Energy (kJ)

25.1

g

Fat

10.2

g

of which saturates

63.7

g

Carbohydrate

11.7

g

of which sugars

46.5

g

Protein

2.06

g

Salt

20 min 2/3
Medium Spice
20 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onion

25 min 2/3
Medium Spice
High Protein

with Chipotle, Cheese and Spring Onions

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onion

25 min 2/3
Medium Spice
High Protein

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice
20 min 2/3
Medium Spice
20 min 2/3
Medium Spice
20 min 2/3
Family Friendly

with Chipotle, Cheese and Spring Onion

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onion

25 min 2/3
Medium Spice
High Protein

with Chipotle, Cheese and Spring Onions

0 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice
20 min 2/3
Medium Spice
20 min 2/3
Family Friendly

with Carrot and Spring Onion

20 min 2/3
Family Friendly
25 min 2/3

with Chipotle, Cheese and Spring Onion

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice
20 min 2/3
Medium Spice
25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onion

25 min 2/3
20 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onion

25 min 2/3
Medium Spice
High Protein

with Chipotle, Cheese and Spring Onions

25 min 2/3

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice
20 min 2/3
Medium Spice
Under 600 calories
20 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onion

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onion

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

25 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice

with Chipotle, Cheese and Spring Onions

20 min 2/3
Medium Spice
Similar Recipes

with Veggie 'Nduja Sauce and Rocket

20 min 1/3
Medium Spice
High Protein
Calorie Smart
Yellow Thai Style Prawn Curry
Bestseller

with Roasted Cauliflower and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Calorie Smart
Pescatarian

with Mustard Seed Green Beans and Ginger Rice

20 min 2/3
Medium Spice
Rapid

with Smoky Mayo, Broccoli and Peas

25 min 2/3
Medium Spice
High Protein
Pescatarian
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List