with Basmati Rice and Cheddar Cheese
Looking for a quick and tasty midweek dinner option? Try cooking up our Quick Chilli Con Carne in just 20 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Basmati Rice
150
Ground Cumin
1
British Beef Mince
240
Green Pepper
1
Mixed Beans
1
Mexican Style Spice Mix
2
Finely Chopped Tomatoes with Onion and Garlic
1
Beef Stock Paste
10
Mature Cheddar Cheese
30
Water for the Sauce
150
a) Boil a full kettle.
b) When boiling, pour into a large saucepan with 1/4 tsp salt on high heat. Add the rice and ground cumin and cook for 10-12 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) Meanwhile, heat a drizzle of oil in a frying pan on high heat.
b) When hot, add the beef mince and cook until browned, 4-5 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.
a) Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips.
b) Drain and rinse the mixed beans in a sieve.
a) Add the pepper to the mince, then stir and cook for 2 mins.
b) Stir in the Mexican style spice mix, finely chopped tomatoes and beef stock paste.
c) Add the mixed beans and water for the sauce (see ingredients for amount) and bring to the boil.
d) Lower the heat to medium and simmer until the sauce has thickened, 8-10 mins. Stir occasionally. IMPORTANT: The mince is cooked when no longer pink in the middle.
a) Meanwhile, grate the cheese.
a) Once cooked, season the chilli with salt and pepper to taste.
b) Share the rice between your bowls.
c) Serve the chilli on top of the rice and finish with a sprinkle of cheese. Enjoy!
817
kcal
Energy (kcal)
3419
kJ
Energy (kJ)
29.2
g
Fat
12.8
g
of which saturates
85.6
g
Carbohydrate
14.9
g
of which sugars
50
g
Protein
3.97
g
Salt