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Quick Chilli Con Carne
Family Friendly
Rapid
Quick Chilli Con Carne

with Basmati Rice and Cheddar Cheese

20 min
Difficulty: 2/3
Mexican

Looking for a quick and tasty midweek dinner option? Try cooking up our Quick Chilli Con Carne in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Milk

Utensils

Medium Saucepan
Kettle
Sieve
Lid
Grater
Chopping Board
Knife
Grill Pan

Tags

Family Friendly
Rapid
Ingredients
Basmati Rice

Basmati Rice

150

Ground Cumin

Ground Cumin

1

British Beef Mince

British Beef Mince

240

Green Pepper

Green Pepper

1

Mixed Beans

Mixed Beans

1

Mexican Style Spice Mix

Mexican Style Spice Mix

2

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1

Beef Stock Paste

Beef Stock Paste

10

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Water for the Sauce

Water for the Sauce

150

Preparation
1
Cook the Rice

a) Boil a full kettle.
b) When boiling, pour into a large saucepan with 1/4 tsp salt on high heat. Add the rice and ground cumin and cook for 10-12 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Fry the Beef

a) Meanwhile, heat a drizzle of oil in a frying pan on high heat.
b) When hot, add the beef mince and cook until browned, 4-5 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Get Prepped

a) Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips.
b) Drain and rinse the mixed beans in a sieve.

4
Add the Veg

a) Add the pepper to the mince, then stir and cook for 2 mins.
b) Stir in the Mexican style spice mix, finely chopped tomatoes and beef stock paste.
c) Add the mixed beans and water for the sauce (see ingredients for amount) and bring to the boil.
d) Lower the heat to medium and simmer until the sauce has thickened, 8-10 mins. Stir occasionally. IMPORTANT: The mince is cooked when no longer pink in the middle.

5
Finish Up

a) Meanwhile, grate the cheese.

6
Serve

a) Once cooked, season the chilli with salt and pepper to taste.
b) Share the rice between your bowls.
c) Serve the chilli on top of the rice and finish with a sprinkle of cheese. Enjoy!

Nutrition per serving

817

kcal

Energy (kcal)

3419

kJ

Energy (kJ)

29.2

g

Fat

12.8

g

of which saturates

85.6

g

Carbohydrate

14.9

g

of which sugars

50

g

Protein

3.97

g

Salt

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