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Quick Chilli Con Carne
Family Friendly
Quick Chilli Con Carne

with Basmati Rice and Cheddar Cheese

20 min
Difficulty: 2/3
Mexican

On the table in less than 25 minutes, this Quick Chilli Con Carne is quick but still full of flavour. Traditionally hailing from Mexico, this spicy stew contains beef, black beans and a punchy spice mix to bring the heat.

Allergens

May contain traces of allergens
Celery
Milk

Utensils

Kettle
Sieve
Lid
Large Saucepan
Pan
Grater

Tags

Quick
Family Friendly
Ingredients
Basmati Rice

Basmati Rice

150 grams

British Beef Mince

British Beef Mince

240 grams

Bell Pepper

Bell Pepper

1 unit(s)

Black Beans

Black Beans

1 carton(s)

Mexican Style Spice Mix

Mexican Style Spice Mix

1 sachet(s)

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1 carton(s)

Beef Stock Paste

Beef Stock Paste

10 grams

Mature Cheddar Cheese

Mature Cheddar Cheese

30 grams

Water for the Sauce

Water for the Sauce

150 milliliter(s)

Preparation
1
Cook the Rice

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Fry the Beef

a) Meanwhile, heat a large frying pan on high heat (no oil).

b) Once hot, add the beef mince and fry until browned, 4-5 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Get Prepped

a) Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips. 

b) Drain and rinse the black beans in a sieve.

4
Simmer and Spice

a) Add the sliced pepper to the mince, then stir and cook for 2 mins.

b) Stir in the Mexican style spice mix, chopped tomatoes and beef stock paste. 

c) Add the black beans and water for the sauce (see pantry for amount) and bring to the boil.

d) Lower the heat to medium and simmer, stirring occasionally, until the sauce has thickened, 8-10 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.

5
Say Cheese

a) Meanwhile, grate the cheese.

6
Serve

a) Once cooked, taste and season the chilli with salt and pepper if needed. 

b) Fluff up the rice with a fork, then share between your bowls.

c) Spoon the chilli on top, then finish with a sprinkle of cheese.

Enjoy!

Nutrition per serving

3352

kJ

Energy (kJ)

801

kcal

Energy (kcal)

28

g

Fat

12.4

g

of which saturates

91.8

g

Carbohydrate

15

g

of which sugars

15.1

g

Dietary Fibre

49.2

g

Protein

3.7

g

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