with Spinach and Mash
This comforting weeknight dish is a classic combination with chicken and mash. Pair it with a cheesy leek sauce, then serve with mash and spinach for a dinner that's perfect for a balanced lifestyle.
Allergens
Utensils
Tags
Potatoes
450 grams
Garlic Clove
1 unit(s)
Leek
1 unit(s)
British Chicken Breasts
2 unit(s)
Creme Fraiche
75 grams
Chicken Stock Paste
10 grams
Baby Spinach
40 grams
Grated Hard Italian Style Cheese
20 grams
Water for the Sauce
50 milliliter(s)
a) Boil a full kettle. Chop the potatoes into 2cm chunks (no need to peel).
b) Pour the boiled water from your kettle into a large saucepan with ½ tsp salt on high heat. Add the potatoes to the water and cook until you can easily slip a knife through, 15-18 mins.
c) Meanwhile, peel and grate the garlic (or use a garlic press).
d) Trim the root and dark green leafy part from the leek and discard. Halve lengthways, then thinly slice.
a) Once the potatoes are cooked, drain in a colander. Return them to the pan, off the heat.
b) Add a knob of butter and a splash of milk (if you have any) and mash until smooth.
c) Season with salt and pepper. Cover with a lid to keep warm.
a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Season the chicken with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.
b) Once hot, lay the chicken into the pan and cook until browned, 5 mins each side.
c) Once browned, lay the chicken onto a baking tray and roast on the top shelf of your oven until cooked through, 10-12 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.
a) Pop your pan back on medium-high heat and add a drizzle of oil.
b) Once hot, add the leek and season with salt and pepper. Cook, stirring occasionally, until softened, 4-6 mins.
c) Add the garlic and cook for 1 min.
a) Stir the creme fraiche, chicken stock paste and water for the sauce (see pantry for amount) into the leek. Simmer until thickened, 2-3 mins.
b) Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.
c) Stir through the hard Italian style cheese until melted. Taste the sauce and season with salt and pepper if needed. Add a splash of water if it's a little too thick.
a) When the chicken is cooked, remove from your oven, cover with foil and allow to rest for a couple of mins.
b) When ready, share the chicken between your plates. Spoon over the cheesy leek sauce.
c) Serve with the mash alongside.
2243
kJ
Energy (kJ)
536
kcal
Energy (kcal)
20.9
g
Fat
11.2
g
of which saturates
51.9
g
Carbohydrate
7.5
g
of which sugars
7.9
g
Dietary Fibre
42.9
g
Protein
1.39
g
Salt
with Charred Courgette and Ciabatta
with Homemade Garlic-Chilli Oil and Yoghurt Drizzle
with Charred Courgette and Ciabatta