with Baby Spinach and Naan Bread
Dal isn't just the name for the dish, but also the lentils that make it. With warming spices and roasted sweet potato, our One Pot Korma Spiced Chicken and Sweet Potato Dal heroes chicken breast and pulses as well as veg.
Allergens
Utensils
Tags
Sweet Potato
1 unit(s)
Lentils
1 carton(s)
Coconut Milk
180 milliliter(s)
Curry Powder Mix
1 sachet(s)
Korma Curry Paste
50 grams
Vegetable Stock Paste
10 grams
Lime
1 unit(s)
Plain Naans
2 unit(s)
Baby Spinach
40 grams
Diced British Chicken Breast
240 grams
Honey
1 tbsp
Water for the Dal
100 milliliter(s)
Butter
20 grams
Preheat your oven to 220°C/200°C fan/gas mark 7.
Chop the sweet potato into 1cm chunks (no need to peel).
Drain and rinse the lentils in a sieve.
In an appropriately sized ovenproof dish, add the diced chicken, sweet potato chunks, lentils, coconut milk, curry powder, korma curry paste, veg stock paste, honey and water for the dal (see pantry for both amounts).
Mix to combine, then season with salt and pepper.
Pop a lid on the pan (or cover with some foil) and transfer to the middle shelf of your oven to cook, until the sweet potato is softened and the dal has thickened slightly, 30-35 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Meanwhile, cut the lime into wedges.
Just before the dal is ready, cut the naans in half widthways, then put in your toaster until golden.
If you're using the oven, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.
When the dal is ready, remove from the oven.
Add the spinach to the dal a handful at a time until wilted and piping hot and stir in the butter (see pantry for amount) until melted, 1-2 mins.
Squeeze the juice from half the lime wedges into the dal.
Taste and season with salt, pepper and more lime juice if needed.
Add a splash of water if it's a little too thick.
Share the dal between your bowls along with the naan alongside for dipping.
Serve any remaining lime wedges alongside for squeezing over.
Enjoy!
4534
kJ
Energy (kJ)
1084
kcal
Energy (kcal)
40.9
g
Fat
20.8
g
of which saturates
118.1
g
Carbohydrate
21.5
g
of which sugars
16.5
g
Dietary Fibre
55.8
g
Protein
5.19
g
Salt
with Bell Pepper, Young Pea Pods and Carrot