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Korma Spiced Sweet Potato Dal
Veggie
New
Prepped in 10
Korma Spiced Sweet Potato Dal

with Baby Spinach and Naan Bread

45 min
Difficulty: 1/3
Indian

Our Korma Spiced Sweet Potato Dal is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Celery
Cereals containing gluten
Mustard
Milk

Utensils

Baking Tray
Sieve
Lid
Large Oven-Proof Pan

Tags

Veggie
New
Prepped in 10
SEO
Ingredients
Sweet Potato

Sweet Potato

1 unit(s)

Lentils

Lentils

1 carton(s)

Coconut Milk

Coconut Milk

180 milliliter(s)

Curry Powder Mix

Curry Powder Mix

1 sachet(s)

Korma Curry Paste

Korma Curry Paste

50 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Lime

Lime

1 unit(s)

Plain Naans

Plain Naans

2 unit(s)

Baby Spinach

Baby Spinach

40 grams

Honey

Honey

1 tbsp

Water for the Dal

Water for the Dal

100 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Start the Dal

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the sweet potatoes into 1cm chunks (no need to peel). Drain and rinse the lentils in a sieve.

In an appropriately sized ovenproof dish, add the sweet potato chunks, lentils, coconut milk, curry powder mix, korma curry paste, veg stock paste, honey and water for the dal (see pantry for both amounts). 

Mix to combine, then season with salt and pepper.

2
Baking Time

Pop a lid on the pan (or cover with some foil) and transfer the dal to the middle shelf of your oven to cook, until the sweet potato is softened and the dal has thickened slightly, 30-35 mins.

3
Warm the Naans

Meanwhile, cut the lime into wedges.

Just before the dal is ready, cut the naans in half widthways, then put in your toaster until golden.

If you're using the oven, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

4
Add the Spinach

When the dal is ready, remove from the oven.

Add the spinach to the dal a handful at a time until wilted and piping hot and stir in the butter (see pantry for amount) until melted, 1-2 mins. 

5
Final Touches

Squeeze the juice from half of the lime wedges into the dal.

Taste and season with salt, pepper or more lime juice if needed.

Add a splash of water if it's a little too thick.

6
Serve

Share the dal between your bowls along with the naan alongside for dipping.

Serve any remaining lime wedges alongside for squeezing over.

Enjoy!

Nutrition per serving

3974

kJ

Energy (kJ)

950

kcal

Energy (kcal)

39.4

g

Fat

20.6

g

of which saturates

118.9

g

Carbohydrate

21.4

g

of which sugars

23.8

g

Protein

5.2

g

Salt

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