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Crispy Potato Topped Harissa Bean Bowl
Medium Spice
Veggie
New
Crispy Potato Topped Harissa Bean Bowl

with Soured Cream, Spinach and Sweetcorn

35 min
Difficulty: 1/3
Middle Eastern

Our Crispy Potato Topped Harissa Bean Bowl is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Milk
Sulphites

Utensils

Baking Tray
Sieve
Large Saucepan

Tags

Medium Spice
Veggie
New
Prepped in 10
Climate Conscious
SEO
Ingredients
Potatoes

Potatoes

450 grams

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1 sachet(s)

Mixed Beans

Mixed Beans

1 carton(s)

Tomato Passata

Tomato Passata

1 carton(s)

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Sweetcorn

Sweetcorn

160 grams

Baby Spinach

Baby Spinach

40 grams

Harissa Paste

Harissa Paste

50 grams

Soured Cream

Soured Cream

75 grams

Wild Rocket

Wild Rocket

20 grams

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Honey

Honey

1 tbsp

Butter

Butter

20 grams

Preparation
1
Roast the Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, sprinkle over the roasted herb and spice blend, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Beans Please

Meanwhile, drain and rinse the mixed beans in a sieve.

3
Start your Sauce

Add the mixed beans, passata, red wine stock paste and water for the sauce (see pantry for amount) to a large saucepan.

Put on medium-high heat, bring to a boil, then reduce the heat and simmer until slightly thickened, 8-10 mins.

4
Add the Veg

Meanwhile, drain the sweetcorn in a sieve.

Once the sauce has thickened, stir the sweetcorn into the pan.

Add the spinach a handful at a time until wilted and piping hot, 1-2 mins.

5
Finishing Touches

Stir the harissa paste (add less if you'd prefer things milder), honey and butter (see pantry for both amounts) into the pan until combined.

Season with salt and pepper. Add a splash of water if you feel it needs it.

6
Serve Up

When everything's ready, share the harissa beans between your bowls.

Spoon over the roasted potatoes and drizzle with the soured cream.

Top with the rocket and drizzle with some olive oil to finish.

Enjoy!

Nutrition per serving

2764

kJ

Energy (kJ)

661

kcal

Energy (kcal)

25.8

g

Fat

10.6

g

of which saturates

86.2

g

Carbohydrate

24.6

g

of which sugars

18.6

g

Protein

3.82

g

Salt

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