Toggle sidebar
Hoisin Beef and Sesame Fried Rice
WeightWatchers
Hoisin Beef and Sesame Fried Rice

with Bell Pepper, Green Beans and Pickled Cucumber Ribbon Salad

25 min
Difficulty: 1/3
Asian

This delicious Hoisin Beef and Sesame Fried Rice has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

May contain traces of allergens
Celery
Nuts
Peanut
Sesame
Soya

Utensils

Kettle
Garlic Press
Sieve
Large Frying Pan
Large Saucepan
Peeler
Medium Bowl

Tags

Under 650 kcal
SEO
WeightWatchers
Ingredients
Basmati Rice

Basmati Rice

150

Bell Pepper

Bell Pepper

1

Cucumber

Cucumber

0.5

Green Beans

Green Beans

80

Garlic Clove

Garlic Clove

2

British Beef Mince

British Beef Mince

120

Rice Vinegar

Rice Vinegar

15

Hoisin Sauce

Hoisin Sauce

32

Teriyaki Sauce

Teriyaki Sauce

75

Sambal Paste

Sambal Paste

15

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5

Sugar

Sugar

0.5

Preparation
1
Cook the Rice

Boil a full kettle.

Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.

Once cooked, drain in a sieve and pop back in the pan. Set aside.

2
Prep the Veg

Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips, then chop into roughly 1cm pieces.

Trim the cucumber (see ingredients for amount). Use a peeler to peel long ribbons down the length of the cucumber, stopping at the seeds.

Trim the green beans, then cut into thirds. Peel and grate the garlic (or use a garlic press). 

3
Cook the Beef

Heat a large frying pan on medium-high heat (no oil).

Once hot, add the beef mince, pepper and green beans. Fry until browned, 5-6 mins. 

Use a spoon to break up the mince as it cooks, then drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Once browned, add the garlic to the pan and cook for 1 min more.

4
Pickle the Cucumber

Meanwhile, put the cucumber ribbons in a medium bowl with the rice vinegar and sugar (see pantry for amount).

Season with salt and pepper, then toss together. Set aside to pickle.

5
Combine and Stir

Add the cooked rice to the beef mixture and stir in the hoisin sauce, teriyaki sauce and sambal (add less if you'd prefer things milder). Mix together until piping hot, 1-2 mins.

Taste and season with salt and pepper if needed.

6
Serve

Share the hoisin beef fried rice between your plates. 

Serve the pickled cucumber ribbon salad alongside and sprinkle over the sesame seeds to finish.

Enjoy!

Nutrition per serving

2426

kJ

Energy (kJ)

580

kcal

Energy (kcal)

14.2

g

Fat

4.9

g

of which saturates

89.8

g

Carbohydrate

25.3

g

of which sugars

23.8

g

Protein

3.12

g

Salt

with Green Beans and Pickled Carrot Ribbons

20 min 1/3
WeightWatchers

with Baby Corn, Sugar Snap Peas and Pickled Carrot Ribbons

20 min 1/3
High Protein
Family Friendly

with Green Beans and Pickled Carrot Ribbons

20 min 1/3
High Protein
Calorie Smart
Family Friendly

with Green Beans and Pickled Carrot Ribbons

20 min 1/3
Family Friendly

with Green Beans and Pickled Carrot Ribbons

20 min 1/3
High Protein
Family Friendly

with Green Beans and Pickled Carrot Ribbons

20 min 1/3
High Protein
Family Friendly

with Green Beans and Pickled Carrot Ribbons

20 min 1/3
High Protein
Calorie Smart
Family Friendly

with Green Beans and Pickled Carrot Ribbons

20 min 1/3
High Protein
Family Friendly
Similar Recipes

with Roasted Veg and Red Wine Jus

20 min 1/3
Calorie Smart
Rapid
WeightWatchers

with Cheese and Easy Peas

40 min 2/3
WeightWatchers

with Chimichurri and Tomato & Pepper Couscous Tabbouleh

20 min 1/3
Veggie
New
Climate Conscious
WeightWatchers

with Wedges and Garlicky Tenderstem®

20 min 2/3
WeightWatchers
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List