Toggle sidebar
Creamy Aubergine Curry
Medium Spice
Veggie
Under 600 calories
Creamy Aubergine Curry

with Mushrooms, Lentils and Potatoes

55 min
Difficulty: 2/3
Indian

20 Green SmartPoints® per serving<br> 17 Blue SmartPoints® per serving<br> 14 Purple SmartPoints® per serving<br> To find out more about WW SmartPoints® and claim your free 30 day trial visit <a href="https://www.weightwatchers.com/uk/hellofresh">weightwatchers.com/uk/hellofresh</a>

Allergens

May contain traces of allergens
Celery

Utensils

Medium Saucepan
Baking Tray
Bowl
Garlic Press
Sieve
Grater
Chopping Board
Knife

Tags

Medium Spice
Veggie
Under 600 calories
WeightWatchers
Ingredients
Aubergine

Aubergine

1

Onion

Onion

1

Garlic Clove

Garlic Clove

1

Ginger

Ginger

1

Chestnut Mushrooms

Chestnut Mushrooms

150

Baking Potato

Baking Potato

1

Tomato Puree

Tomato Puree

30

North Indian Style Spice Mix

North Indian Style Spice Mix

2

Coconut Milk

Coconut Milk

200

Vegetable Stock Paste

Vegetable Stock Paste

10

Lentils

Lentils

1

Coriander

Coriander

1

Lime

Lime

0.5

Water for the Sauce

Water for the Sauce

150

Preparation
1
Roast the Aubergine

Preheat your oven to 220°C. Trim the aubergine then halve lengthways. Chop each half into four long strips then chop widthways into roughly 2cm pieces. Pop on a baking tray, drizzle with oil and season with salt and pepper. Sprinkle on half the North Indian style spice mix and toss to coat. Spread out and roast on the top shelf of your oven until the aubergine is soft and golden, 20-25 mins. Turn halfway.

2
Prep the Veggies

Meanwhile, halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press) and ginger. Quarter the chestnut mushrooms. Chop the potato into 1cm chunks (no need to peel).

3
Start the Curry

Heat a drizzle of oil in a large saucepan on medium heat. Add the mushrooms and a pinch of salt and pepper. Stir and cook until the mushrooms are browned, 4-5 mins. Add the onion, stir together and cook until softened, another 4-5 mins. Add the garlic, ginger, tomato puree and remaining North Indian style spice mix. Stir and cook for 1 min more.

4
Simmer the Curry

Pour in the coconut milk and water (see ingredients for amount). Stir in the stock paste and the potatoes. Bring to the boil, cover with a lid and simmer until the potatoes are soft and you can easily slip a knife through, 25-30 mins. Stir every few mins.

5
Add the Lentils

While the curry cooks, drain and rinse the lentils in a sieve. Roughly chop the coriander (stalks and all). Halve the lime. Once the potatoes are cooked, add the lentils and roasted aubergine to the curry and bring back to the boil. TIP: Simmer for a bit longer if you’d like it thicker.

6
Finish & Serve

Stir in half the coriander and squeeze in half the lime juice. Taste and add more lime juice, salt and pepper if you feel it needs it. Serve the curry in bowls with the remaining coriander sprinkled on top. Enjoy!

Nutrition per serving

378

kcal

Energy (kcal)

1582

kJ

Energy (kJ)

2.6

g

Fat

0.6

g

of which saturates

72

g

Carbohydrate

15.7

g

of which sugars

16.7

g

Protein

2.69

g

Salt

with Mushrooms, Lentils and Potatoes

20 min 2/3
Medium Spice
Veggie

with Mushrooms, Lentils and Potatoes

20 min 2/3
Medium Spice
Plant-based

with Mushrooms, Lentils and Potatoes

20 min 2/3

with Mushrooms, Lentils and Potatoes

25 min 2/3
Veggie

with Mushrooms, Lentils and Potatoes

25 min 2/3
Veggie
Calorie Smart
WeightWatchers

with Mushrooms, Lentils and Potatoes

25 min 2/3
Veggie

with Mushrooms and Zesty Lime Rice

25 min 2/3
High Protein

with Mushrooms and Zesty Lime Rice

25 min 2/3
Veggie

with Mushrooms, Lentils and Potato

20 min 2/3
Medium Spice

with Mushrooms, Lentils and Potatoes

25 min 2/3
Veggie

with Mushrooms, Lentils and Potatoes

20 min 2/3
Medium Spice
Veggie

with Mushrooms, Lentils and Potatoes

20 min 2/3
Medium Spice
Plant-based

with Mushrooms, Lentils and Potatoes

25 min 2/3
Veggie

with Mushrooms, Lentils and Potatoes

25 min 2/3
Medium Spice
Veggie
Under 600 calories
WeightWatchers
Similar Recipes

with Roasted Peppers and Homemade Tortilla Chips

25 min 2/3
Medium Spice
Veggie
Under 600 calories
WeightWatchers

with a Spicy Bean Stew and Soured Cream

20 min 2/3
Medium Spice
Veggie
Under 600 calories
WeightWatchers

with Spicy Bean Stew and Creme Fraiche

20 min 2/3
Medium Spice
Veggie
Under 600 calories
WeightWatchers

with Roasted Peppers and Tortilla Chips

25 min 2/3
Medium Spice
Veggie
Calorie Smart
Under 600 calories
WeightWatchers
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List