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Cheesy Chipotle Bean Quesadillas
Medium Spice
Veggie
Calorie Smart
Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream

25 min
Difficulty: 2/3
Mexican

Sandwiched together with a refried bean style filling and plenty of cheese, these Cheesy Chipotle Bean Quesadillas are a Mexican inspired favourite laden with smoky chipotle flavour.

Allergens

Wheat
May contain traces of allergens
Cereals containing gluten
Milk
Sulphites

Utensils

Baking Tray
Large Bowl
Bowl
Garlic Press
Sieve
Grater

Tags

Medium Spice
Veggie
Calorie Smart
Quick
Ingredients
Mixed Beans

Mixed Beans

1 carton(s)

Mature Cheddar Cheese

Mature Cheddar Cheese

70 grams

Chipotle Paste

Chipotle Paste

20 grams

Smoky Base Paste

Smoky Base Paste

1 sachet(s)

Tomato Puree

Tomato Puree

30 grams

Super Soft Tortillas with Whole Wheat

Super Soft Tortillas with Whole Wheat

4.002 unit(s)

Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

Balsamic Vinegar

Balsamic Vinegar

12 milliliter(s)

Wild Rocket

Wild Rocket

40 grams

Soured Cream

Soured Cream

75 grams

Honey

Honey

1 tbsp

Olive Oil for the Dressing

Olive Oil for the Dressing

0.5 tbsp

Preparation
1
Get Prepped

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Drain and rinse the mixed beans in a sieve. Pop into a bowl and roughly mash with the back of a fork or a potato masher.

c) Grate the Cheddar cheese.

2
Mix the Bean Filling

a) Add the cheese, chipotle paste (add less if you'd prefer things milder), smoky base paste, tomato puree and honey (see pantry for amount) to the beans.

b) Season with salt and pepper. Mix well.

3
Make your Quesadillas

a) Lay the tortillas (2 per person) onto a lightly oiled baking tray and spoon the bean mixture onto one half of each one.

b) Fold the other side of the tortilla over to make a semi-circle. Press down to keep together.

4
Time to Bake

a) Rub a little oil over the top of each quesadilla.

b) Bake on the top shelf of your oven until golden, 8-12 mins.

5
Dress the Tomatoes

a) Meanwhile, halve the baby plum tomatoes.

b) In a large bowl, mix together the balsamic vinegar and olive oil for the dressing (see pantry for amount).

c) Season with salt and pepper, then add the tomatoes to the dressing and set aside. 

6
Finish and Serve

a) When the quesadillas are ready, share between your plates.

b) Add the rocket to the tomato bowl and toss together.

c) Serve your cheesy chipotle quesadillas with the salad and a dollop of soured cream.

Enjoy!

Nutrition per serving

2624

kJ

Energy (kJ)

627

kcal

Energy (kcal)

28.2

g

Fat

13.4

g

of which saturates

58.9

g

Carbohydrate

14.8

g

of which sugars

5.1

g

Dietary Fibre

26.1

g

Protein

2.94

g

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