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Beef and Potato Rogan Josh Curry
Family Friendly
Rapid
Beef and Potato Rogan Josh Curry

with Spinach and Buttery Naan Bread

20 min
Difficulty: 1/3
Indian

This Beef and Potato Rogan Josh Curry is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Cereals containing gluten
Milk

Utensils

Baking Tray
Colander
Garlic Press
Large Frying Pan
Large Saucepan

Tags

Family Friendly
Rapid
Ingredients
Baking Potato

Baking Potato

1

Garlic Clove

Garlic Clove

2

British Beef Mince

British Beef Mince

240

Curry Powder Mix

Curry Powder Mix

2

Tomato Puree

Tomato Puree

30

Rogan Josh Curry Paste

Rogan Josh Curry Paste

50

Chicken Stock Paste

Chicken Stock Paste

10

Plain Naans

Plain Naans

2

Baby Spinach

Baby Spinach

40

Sugar for the Sauce

Sugar for the Sauce

0.5

Water for the Sauce

Water for the Sauce

150

Butter

Butter

20

Preparation
1
Get the Potatoes On

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle.

b) Cut the potato into 2cm chunks (no need to peel). Peel and grate the garlic (or use a garlic press).

c) Once boiled, pour the water into a large saucepan on high heat with 1/2 tsp salt and add the potatoes.

d) Cook until you can easily slip a knife through, 15-18 mins. Once cooked, drain in a colander.

2
Time to Fry

a) While the potatoes cook, heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.

3
Build the Flavour

a) Once the mince has browned, stir in the garlic, curry powder, tomato puree and rogan josh curry paste. Cook for 1 min.

b) Stir in the chicken stock paste, sugar and water for the sauce (see pantry for both amounts).

c) Bring to the boil, then lower the heat and simmer until thickened, 3-4 mins.

4
Warm your Naans

a) Put the naans onto a baking tray.

b) Sprinkle them with a little water.

c) When you're almost ready to serve, pop them on the middle shelf of the oven to warm through, 2-3 mins.

5
Add the Veg

a) Once the sauce has thickened, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

b) Gently stir the cooked potatoes through the curry, adding a splash of water if it's a little thick.

c) Season with salt and pepper, then remove from the heat.

6
Serve

a) When everything's ready, spoon the curry into your bowls.

b) Spread the butter (see pantry for amount) over the naan and serve alongside for dipping and scooping.

Enjoy!

Nutrition per serving

4007

kJ

Energy (kJ)

958

kcal

Energy (kcal)

42.9

g

Fat

15.1

g

of which saturates

100.3

g

Carbohydrate

9.7

g

of which sugars

44.7

g

Protein

3.44

g

Salt

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