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Beef, Potato and Spinach Rogan Josh
Family Friendly
Beef, Potato and Spinach Rogan Josh

with Naan Bread

20 min
Difficulty: 1/3
Indian

Though rogan josh is traditionally made with lamb, this staple Kashmiri dish works just as well with beef or even goat! The sauce is aromatic and rich, spiced with ground coriander, cumin, paprika and turmeric.

Allergens

Cereals containing gluten
Milk

Utensils

Baking Tray
Large Frying Pan
Large Saucepan
Grater
Knife
Spoon

Tags

Quick
Family Friendly
Ingredients
Baking Potato

Baking Potato

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

British Beef Mince

British Beef Mince

240 grams

Tomato Puree

Tomato Puree

30 grams

Curry Powder Mix

Curry Powder Mix

1 sachet(s)

Rogan Josh Curry Paste

Rogan Josh Curry Paste

50 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Plain Naans

Plain Naans

2 unit(s)

Baby Spinach

Baby Spinach

40 grams

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

150 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Get the Potatoes On

a) If you don't have a toaster, heat your oven to 220°C/200°C fan/gas mark 7 for the naans. Boil a full kettle.

b) Cut the potato into 2cm chunks (no need to peel). Peel and grate the garlic (or use a garlic press).

c) Once boiled, pour the water into a large saucepan on high heat with 1/2 tsp salt and add the potatoes. Cook until you can easily slip a knife through, 15-18 mins. '

d) Once cooked, drain in a colander. 

2
Fry the Mince

a) While the potatoes cook, heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the beef mince. Fry until the mince has browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

3
Curry Up

a) Once the mince has browned, stir in the garlic, tomato puree, curry powder and rogan josh curry paste. Cook for 1 min.

b) Stir in the chicken stock paste, sugar and water for the sauce (see pantry for both amounts).

c) Bring to the boil, then lower the heat and simmer until thickened, 3-4 mins.

4
Warm your Naans

a) Cut the naans in half widthways, then put in your toaster until golden.

b) If you're using the oven, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

5
Add the Veg

a) Once the sauce has thickened, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

b) Gently stir the cooked potatoes through the curry, adding a splash of water if it's a little thick.

c) Season with salt and pepper, then remove from the heat.

6
Serve Up

a) When everything's ready, spoon the rogan josh curry into your bowls.

b) Spread the butter (see pantry for amount) over the naans and serve alongside for dipping and scooping.

Enjoy!

Nutrition per serving

3894

kJ

Energy (kJ)

931

kcal

Energy (kcal)

39.8

g

Fat

14.6

g

of which saturates

101.2

g

Carbohydrate

8.9

g

of which sugars

10.4

g

Dietary Fibre

44.1

g

Protein

3.23

g

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