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Beef, Potato and Spinach Rogan Josh Curry
High Protein
Family Friendly
Rapid
Beef, Potato and Spinach Rogan Josh Curry

with Naan Bread

20 min
Difficulty: 2/3
Indian

Looking for a quick and tasty midweek dinner option? Try cooking up our Beef, Potato and Spinach Rogan Josh Curry in just 20 minutes for a delicious and speedy meal.

Allergens

Cereals containing gluten
Milk

Utensils

Baking Tray
Colander
Kettle
Garlic Press
Large Saucepan
Pan
Knife

Tags

High Protein
Family Friendly
Rapid
Ingredients
Baking Potato

Baking Potato

1

Garlic Clove

Garlic Clove

2

British Beef Mince

British Beef Mince

240

Tomato Puree

Tomato Puree

30

Curry Powder Mix

Curry Powder Mix

1

Ground Turmeric

Ground Turmeric

0.5

Rogan Josh Curry Paste

Rogan Josh Curry Paste

50

Chicken Stock Paste

Chicken Stock Paste

10

Plain Naans

Plain Naans

2

Baby Spinach

Baby Spinach

40

Sugar for the Sauce

Sugar for the Sauce

0.5

Water for the Sauce

Water for the Sauce

150

Butter

Butter

20

Preparation
1
Get the Potatoes On

a) If you don't have a toaster, heat your oven to 220°C/200°C fan/gas mark 7 for the naans. Boil a full kettle.

b) Cut the potato into 2cm chunks (no need to peel). Peel and grate the garlic (or use a garlic press).

c) Once boiled, pour the water into a large saucepan on high heat with 1/2 tsp salt and add the potatoes. Cook until you can easily slip a knife through, 15-18 mins. 

d) Once cooked, drain in a colander. 

2
Time to Fry

a) While the potatoes cook, heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the beef mince. Fry until the mince has browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

3
Build the Flavour

a) Once the mince has browned, stir in the garlic, tomato puree, curry powder, turmeric and rogan josh curry paste. Cook for 1 min.

b) Stir in the chicken stock paste, sugar and water for the sauce (see pantry for both amounts).

c) Bring to the boil, then lower the heat and simmer until thickened, 3-4 mins.

4
Warm your Naans

a) Cut the naans in half widthways, then put in your toaster until golden.

b) If you're using the oven, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

5
Add the Veg

a) Once the sauce has thickened, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

b) Gently stir the cooked potatoes through the curry, adding a splash of water if it's a little thick.

c) Season with salt and pepper, then remove from the heat.

6
Serve

a) When everything's ready, spoon the curry into your bowls.

b) Spread the butter (see pantry for amount) over the naans and serve alongside for dipping and scooping.

Enjoy!

Nutrition per serving

959

kcal

Energy (kcal)

4013

kJ

Energy (kJ)

43

g

Fat

15.1

g

of which saturates

100.3

g

Carbohydrate

9.7

g

of which sugars

44.8

g

Protein

3.71

g

Salt

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