with Basil Pesto Mayo and Salad
Sandwiches are the ultimate hearty, hand-held food! Succulent chicken tenders are seasoned with Zesty Garlic Blend, then nestled in toasty sandwich buns. Adding juicy tomatoes and basil pesto mayo will make your sandwich dreams come true!
Allergens
Utensils
Tags
Chicken Breast Tenders
310 g
Sandwich Bun
2 unit(s)
Tomato
1 unit(s)
Spring Mix
56 g
Basil Pesto
0.25 cup
Mayonnaise
4 tbsp
Zesty Garlic Blend
1 tbsp
White Wine Vinegar
0.5 tbsp
Sugar
0.25 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
- Pat chicken dry with paper towels.
- Arrange chicken in a single layer on a parchment-lined baking sheet. Season all over with Zesty Garlic Blend, salt and pepper.
- Roast in the middle of the oven until cooked through, 14-16 min.**
- Meanwhile, cut half the tomato into 1/4-inch rounds. Cut the remaining tomato into 1/4-inch pieces.
- Add half the vinegar (use all for 4 ppl), 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) pesto to a large bowl. Season with salt and pepper, then whisk to combine. (NOTE: This is your salad dressing.)
- Combine remaining pesto and mayo in a small bowl. Season with salt and pepper. (NOTE: This is your basil pesto mayo.)
- Arrange buns directly on the top rack of the oven, cut-side up. Toast until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)
- Add diced tomatoes and spring mix to the bowl with dressing, then toss to combine.
- Spread basil pesto mayo over top and bottom buns. (TIP: Add some salad to the sandwiches, if desired!) Stack chicken and tomato slices on bottom buns. Close with top buns.
- Divide salad and sandwiches between plates.
620
kcal
Calories
35
g
Fat
5
g
Saturated Fat
30
g
Carbohydrate
2
g
Sugar
3
g
Dietary Fiber
44
g
Protein
145
mg
Cholesterol
1060
mg
Sodium
0.2
g
Trans Fat
850
mg
Potassium
50
mg
Calcium
3
mg
Iron
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