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Sweet Pepper, Chorizo and Black Bean Taquitos
Very High Fibre
Sweet Pepper, Chorizo and Black Bean Taquitos

with Monterey Jack Cheese and Fresh Salsa

10 min
Difficulty: 2/3
Mexican

Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Chorizo sausage (pork, water, sugars (sugar, dextrose), spices, salt, paprika, potassium chloride, potassium phosphate, flavour, dehydrated onion, dehydrated garlic, sodium erythorbate, sodium diacetate, rosemary extract, paprika extractives, spice extractives, bakon Hfbn) • Sweet bell pepper • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Monterey Jack cheese (milk) (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) • Roma tomato • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Chipotle sauce (milk, soy, egg, mustard) (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) • Rice vinegar (rice vinegar, sugar, salt) • Enchilada spice blend (sulphites) (spices, sugar (sugar, maltodextrin), salt, garlic powder, tomato powder, paprika powder, citric acid, canola oil, oleoresin paprika, silicon dioxide) • Green onion.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

30-min-or-less
Very High Fibre
Classic-plates
Latin-american-faves
Ingredients
Black Beans

Black Beans

1 unit(s)

Flour Tortillas

Flour Tortillas

6 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Tomato

Tomato

1 unit(s)

Green Onion

Green Onion

2 unit(s)

Monterey Jack Cheese, shredded

Monterey Jack Cheese, shredded

1 cup

Sour Cream

Sour Cream

86 mL

Tomato Sauce Base

Tomato Sauce Base

2 tbsp

Chipotle Sauce

Chipotle Sauce

2 tbsp

Enchilada Spice Blend

Enchilada Spice Blend

8 g

Seasoned Rice Vinegar

Seasoned Rice Vinegar

0.5 tbsp

Guacamole

Guacamole

3 tbsp

Chorizo Sausage, uncased

Chorizo Sausage, uncased

250 g

Sugar

Sugar

0.25 tsp

Oil

Oil

2.33 tbsp

Pepper

Pepper

0.125 tsp

Salt

Salt

0.125 tsp

Preparation
1
Prep

  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Core, then cut pepper into 1/4-inch pieces.
  • Cut tomato into 1/4-inch pieces.
  • Thinly slice green onions.

2
Cook pork, veggies and prep beans

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then pork, along with three quaters of the peppers to the pan Season with salt and pepper. Cook for 4-6 min, breaking up pork into smaller pieces, until peppers have softened and pork is cooked through.**
  • Meanwhile, using a strainer, drain and rinse black beans.
  • To a large bowl, add black beans, then lightly mash using the back of a fork until they just burst.

3
Finish taquito filling

  • To the pan with pork and veggies, add Enchilada Spice Blend. Cook for 30 sec, stirring often, until fragrant.
  • Remove the pan from heat. Add tomato sauce base, chipotle sauce and black beans.
  • Season with salt and pepper, then stir to combine.

4
Assemble and bake taquitos

  • Arrange tortillas on a clean surface.
  • Using a spoon, divide bean filling down the middle of each tortilla.
  • Sprinkle half the cheese over top.
  • Roll tortillas tightly over filling. On a parchment-lined baking sheet, arrange taquitos, seam-side down.
  • Brush taquitos with 1 tsp (2 tsp) oil, then sprinkle remaining cheese over top.
  • Bake in the middle of the oven for 7-10 min, until golden.

5
Make sweet pepper salsa

  • Meanwhile, to the same bowl used to mash black beans, add half the vinegar (use all for 4 servings), 1 tbsp (2 tbsp) oil and 1/4 tsp (1/2 tsp) sugar.
  • Season with salt and pepper, then stir to combine.
  • Add tomatoes, green onions and remaining peppers. Stir to combine.

6
Finish and serve

  • Divide taquitos between plates.
  • Dollop sour cream and guacamole over top.
  • Serve sweet pepper salsa alongside.

7

If you've opted to add pork, heat a large non-stick pan over medium-high. When hot, add pork, along with three quarters of the peppers to the pan Season with salt and pepper. Cook for 4-6 min, breaking up pork into smaller pieces, until peppers have softened and pork is cooked through.** Follow the rest of the recipe as written.

Nutrition per serving

1310

kcal

Calories

72

g

Fat

26

g

Saturated Fat

111

g

Carbohydrate

20

g

Sugar

18

g

Dietary Fiber

61

g

Protein

150

mg

Cholesterol

2580

mg

Sodium

1

g

Trans Fat

1500

mg

Potassium

750

mg

Calcium

8

mg

Iron

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