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Sweet Chili Chicken Sandwiches
20-MIN MEAL
Spicy
Quick
Sweet Chili Chicken Sandwiches

with Ranch and Side Salad

8 min
Difficulty: 2/3
Canadian

Wing-night flavours—in a sandwich! Sweet and sticky chili sauce smothers tender, golden chicken. The fresh side salad adds a perfect hit of brightness, too! Ingredients: Chicken tenders • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Carrots • Croutons (wheat flour, vegetable oil, sugars (sugar, lactose), rice flour, salt, yeast, garlic powder, herbs, yeast extract, natural flavor (contains milk), silica, tricalcium phosphate) (milk, wheat) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Aluminum Foil
Whisk
Silicone Brush

Tags

Spicy
Quick
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

310 g

Artisan Bun

Artisan Bun

2 unit(s)

Spring Mix

Spring Mix

56 g

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Ranch Dressing

Ranch Dressing

4 tbsp

Zesty Garlic Blend

Zesty Garlic Blend

7 g

Croutons

Croutons

28 g

Carrot, julienned

Carrot, julienned

56 g

White Wine Vinegar

White Wine Vinegar

0.5 tbsp

Butter

Butter

1 tbsp

Oil

Oil

2 tbsp

Salt

Salt

0.13 tsp

Pepper

Pepper

0.125 tsp

Sugar

Sugar

0.25 tsp

Preparation
1
Prep chicken

  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Line a baking sheet with foil.
  • Pat chicken breast tenders dry with paper towels.
  • To the prepared baking sheet, add chicken breast tenders, Zesty Garlic Blend and 1 tbsp (2 tbsp) oil.
  • Season with salt and pepper, then toss to coat. Arrange in a single layer.

2
Roast chicken

  • Roast chicken in the middle of the oven for 10 min, then drizzle sweet chili sauce over top.
  • Return to the middle of the oven and roast for 4-6 min, until cooked through.**

3
Toast buns

  • In the microwave, heat 1 tbsp (2 tbsp) butter for 30 sec, until melted. Season with salt and pepper.
  • Halve buns.
  • Brush melted butter onto cut sides of buns.
  • Place buns directly to the top rack of the oven, cut-side up. Toast for 3-4 min, until golden. (TIP: Keep your eye on them so they don't burn!)

4
Make salad

  • To a large bowl, add half the vinegar (use all for 4 servings), 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine. 
  • To the bowl, add carrots and spring mix. Do not toss until just before serving.

5
Finish and serve

  • Toss salad to combine.
  • Spread ranch onto top and bottom buns, then stack with some salad and chicken.
  • Spoon over any remaining sauce from the baking sheet. Close with top buns.
  • Divide sandwiches and remaining salad between plates.
  • Top salad with croutons.

Nutrition per serving

830

kcal

Calories

39

g

Fat

9

g

Saturated Fat

68

g

Carbohydrate

19

g

Sugar

4

g

Dietary Fiber

48

g

Protein

150

mg

Cholesterol

1310

mg

Sodium

0.4

g

Trans Fat

850

mg

Potassium

100

mg

Calcium

4.5

mg

Iron

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