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Sweet Chili Chicken Sandwich
20-MIN MEAL
Quick
Sweet Chili Chicken Sandwich

with DIY Ranch and Garlicky Broccoli

Difficulty: 2/3
Canadian

Memories of wing night... in a sandwich! Sweet and sticky chili sauce smothers tender golden chicken. Spread DIY ranch on the sandwich buns, then dunk garlicky broccoli into the rest as a dip!

Allergens

Soy
Mustard
Wheat
Milk
Egg

Utensils

Baking Sheet
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Aluminum Foil
Paper Towel

Tags

Quick
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

340 g

Artisan Bun

Artisan Bun

2 unit

Broccoli, florets

Broccoli, florets

227 g

Chives

Chives

7 g

Garlic

Garlic

3 g

Spring Mix

Spring Mix

28 g

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Garlic Salt

Garlic Salt

1 tsp

Mayonnaise

Mayonnaise

4 tbsp

Sour Cream

Sour Cream

3 tbsp

Oil

Oil

1.5 tbsp

Sugar

Sugar

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook chicken

Pat chicken dry with paper towels. Add chicken, 1/2 tsp garlic salt and 1 tbsp oil (dbl both for 4 ppl) to a foil-lined baking sheet. Season with pepper, then toss to coat. Arrange in a single layer. Roast in the middle of the oven for 10 min, then drizzle sweet chili sauce over chicken. Return to oven and roast until cooked though, 4-6 min.

2
Prep

While chicken roasts, halve buns. Cut broccoli into bite-sized pieces. Thinly slice chives. Peel, then mince or grate garlic.

3
Cook broccoli

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then garlic. Cook, stirring often, until fragrant, 30 sec. Add broccoli, 1/4 tsp garlic salt and 2 tbsp water (dbl both for 4 ppl). Season with pepper. Cook, stirring occasionally, until tender-crisp, 4-5 min. Remove from heat and cover to keep warm.

4
Toast buns

While broccoli cooks, add buns directly to the top rack of the oven, cut-side up. Toast until golden-brown, 3-4 min. (TIP: Keep your eye on them so they don't burn!)

5
Make ranch

Add sour cream, mayo, chives, remaining garlic salt and 1/4 tsp sugar (dbl for 4 ppl) to a small bowl. Season with pepper, then stir to combine.

6
Finish and serve

Spread some ranch onto bottom buns. Top with spring mix, chicken, any remaining sauce from the baking sheet and top buns. Divide sandwiches and broccoli between plates. Serve remaining ranch on the side for dipping.

Nutrition per serving

860

kcal

Calories

43

g

Fat

9

g

Saturated Fat

66

g

Carbohydrate

20

g

Sugar

5

g

Dietary Fiber

51

g

Protein

150

mg

Cholesterol

1470

mg

Sodium

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