with Creamy Gravy and Buttery Green Beans
Skip a trip to a certain Scandinavian shop and make these DIY Swedish meatballs at home! Soften seasoned breadcrumbs with a bit of milk for extra tender results.
Allergens
Utensils
Tags
Ground Beef
250 g
Russet Potato
2 unit(s)
Green Beans
170 g
Garlic, cloves
2 unit(s)
Cream
56 mL
Gravy Spice Blend
2 tbsp
Beef Broth Concentrate
1 unit(s)
Italian Breadcrumbs
0.25 cup
Dill-Garlic Spice Blend
1 tsp
Cranberry Spread
2 tbsp
Milk
3 tbsp
Unsalted Butter
3 tbsp
Salt
0.25 tsp
Pepper
0.25 tsp
Before starting, preheat the oven to 425˚F. Wash and dry all produce. Peel, then cut potatoes into 1-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.
Meanwhile, add breadcrumbs, half the Dill-Garlic Spice Blend, 1/8 tsp (1/4 tsp) salt and 3 tbsp (6 tbsp) milk to a large bowl. Stir until milk is absorbed, 30 sec. Crumble in beef. Season with pepper, then combine again. (TIP: If you prefer a more tender meatball, add an egg to mixture!) Roll mixture into 10 equal-sized meatballs (20 meatballs for 4 ppl). Transfer to a parchment-lined baking sheet.Bake in the middle of the oven until golden-brown and cooked through, 10-12 min.\*\*
Meanwhile, trim green beans. Peel, then mince or grate garlic. Heat a large non-stick pan over medium heat. When the pan is hot, add green beans and 1/4 cup (1/2 cup) water. Season with salt and pepper, then stir to combine. Cover and cook, stirring occasionally, until tender, 5-6 min. Remove from heat. Add 1 tbsp (2 tbsp) butter, then toss until butter is melted and green beans are coated, 1 min.Transfer to a plate, then cover to keep warm.
Reheat the same pan over medium. When hot, add 1 tbsp (2 tbsp) butter, then garlic and Gravy Spice Blend. Cook, stirring often, until fragrant, 30 sec. Add 3/4 cup (1 1/4 cups) water, broth concentrate and half the cream. Bring to a boil over high. Once boiling, reduce to medium-low and cook, stirring often, until gravy thickens slightly, 2-3 min. Season with pepper, to taste. When meatballs are done, transfer to the pan with creamy gravy. Toss to coat.
When potatoes are done, drain, then return to the same pot, off heat. Mash remaining cream, remaining Dill-Garlic Spice Blend and 1 tbsp (2 tbsp) butter into potatoes until creamy. Season with salt and pepper, to taste.
Divide mash and buttery green beans between plates. Top mash with meatballs and creamy gravy. Serve cranberry spread alongside.
870
kcal
Calories
46
g
Fat
25
g
Saturated Fat
78
g
Carbohydrate
16
g
Sugar
7
g
Dietary Fiber
36
g
Protein
160
mg
Cholesterol
1130
mg
Sodium
2
g
Trans Fat
1700
mg
Potassium
200
mg
Calcium
6.25
mg
Iron
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with Creamy Gravy, Mashed Potatoes, Broccoli and Cranberry Spread
with Creamy Gravy, Mashed Potatoes, Broccoli and Cranberry Spread
with Creamy Gravy, Mashed Potatoes, Broccoli and Cranberry Spread
with Creamy Gravy, Mashed Potatoes, Broccoli and Cranberry Spread
with Creamy Gravy, Mashed Potatoes, Broccoli and Cranberry Spread
with Creamy Gravy, Mashed Potatoes, Broccoli and Cranberry Spread