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Swedish-Style Beef Meatballs
Family Friendly
Swedish-Style Beef Meatballs

with Creamy Gravy and Buttery Broccoli

10 min
Difficulty: 2/3
European

Skip a trip to a certain Scandinavian shop and make these DIY Swedish meatballs at home! Soften seasoned breadcrumbs with a bit of milk for extra-tender results.

Allergens

Barley
Oats
Rye
Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Strainer
Potato Masher
Large Bowl
Large Non-Stick Pan
Measuring Cups

Tags

Family Friendly
Ingredients
Ground Beef

Ground Beef

250 g

Yellow Potato

Yellow Potato

350 g

Broccoli

Broccoli

227 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Cream

Cream

56 mL

Gravy Spice Blend

Gravy Spice Blend

2 tbsp

Beef Broth Concentrate

Beef Broth Concentrate

1 unit(s)

Italian Breadcrumbs

Italian Breadcrumbs

4 tbsp

Dill-Garlic Spice Blend

Dill-Garlic Spice Blend

1 tsp

Cranberry Spread

Cranberry Spread

2 tbsp

Unsalted Butter

Unsalted Butter

3 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Milk

Milk

3 tbsp

Preparation
1
Prep and cook potatoes

  • Cut potatoes into 1-inch pieces.
  • Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
  • Drain and return potatoes to the same pot, off heat.

2
Form and bake meatballs

  • Meanwhile, line a baking sheet with parchment. 
  • Combine breadcrumbs, half the Dill-Garlic Spice Blend, 1/8 tsp (1/4 tsp) salt and 3 tbsp (6 tbsp) milk in a large bowl.
  • Crumble in beef. Season with pepper, then combine again.
  • Roll mixture into 10 (20) equal-sized meatballs. Transfer to prepared sheet.
  • Bake in the middle of the oven until golden-brown and cooked through, 10-12 min.**

3
Prep and cook broccoli

  • Meanwhile, cut broccoli into bite-sized pieces.
  • Peel, then mince or grate garlic.
  • Heat a large non-stick pan over medium heat.
  • When hot, add broccoli and 1/4 cup (1/2 cup) water. Season with salt and pepper, then stir to combine.
  • Cover and cook, stirring occasionally, until tender, 5-6 min.
  • Remove from heat. Add 1 tbsp (2 tbsp) butter, then toss until butter is melted and broccoli is coated, 1 min.
  • Transfer to a plate, then cover to keep warm.

4
Make gravy

  • Reheat the same pan over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then garlic and Gravy Spice Blend. Cook, stirring often, until fragrant, 30 sec.
  • Add 3/4 cup (1 1/4 cups) water, broth concentrate and half the cream. Bring to a boil over high.
  • Once boiling, reduce heat to medium-low and cook, stirring often, until gravy thickens slightly, 2-3 min.
  • Season with pepper.
  • When meatballs are done, transfer to the pan with gravy. Toss to coat.

5
Finish mash

  • Mash remaining cream, remaining Dill-Garlic Spice Blend and 1 tbsp (2 tbsp) butter into potatoes until creamy.
  • Season with salt and pepper.

6
Finish and serve

  • Divide mash and broccoli between plates.
  • Top mash with meatballs and gravy.
  • Serve cranberry spread alongside.

Nutrition per serving

780

kcal

Calories

46

g

Fat

25

g

Saturated Fat

59

g

Carbohydrate

12

g

Sugar

5

g

Dietary Fiber

33

g

Protein

160

mg

Cholesterol

1100

mg

Sodium

2

g

Trans Fat

1200

mg

Potassium

125

mg

Calcium

5

mg

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