with Green Bean Almandine and Goat Cheese Mash
Perfectly seared steak goes oh-so-well with our balsamic, blueberry and peppercorn sauce in this date-worthy weeknight dinner. Pairings of goat cheese mash and nutty green beans might make you want to lick the plate!
Allergens
Utensils
Tags
Striploin Steak
370 g
Green Beans
170 g
Russet Potato
2 unit(s)
Cream
56 mL
Shallot
1 unit(s)
Beef Broth Concentrate
1 unit(s)
Blueberry Jam
2 tbsp
Balsamic Glaze
2 tbsp
Almonds, sliced
28 g
Cracked Black Pepper
0.25 tsp
Unsalted Butter
2 tbsp
Oil
2.5 tbsp
Salt
0.25 tsp
Pepper
0.125 tsp
Goat Cheese
28 g
Parsley
7 g
Before starting, preheat the oven to 450°F.Wash and dry all produce.Heat Guide for Step 5: 1/8 tsp (1/4 tsp) mild, 1/4 tsp (1/2 tsp) medium, 1/2 tsp (1 tsp) spicy and 1 tsp (2 tsp) extra-spicy! Peel, then cut potatoes into 1-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.
Meanwhile, finely chop parsley.Trim green beans. Peel, then cut shallot into 1/4-inch slices. Heat a large non-stick pan over medium heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on the almonds so they don't burn!) Transfer to a medium bowl.
Add green beans and 1/4 cup (1/2 cup) water to the same pan. Cook, stirring occasionally, until water evaporates, 4-5 min. Add 1 tbsp (2 tbsp) oil and half the shallots. Cook, stirring often, until shallots are tender and green beans are tender-crisp, 1 min. Season with salt and pepper, to taste.Transfer green beans to a large bowl, then cover to keep warm.
Meanwhile, pat steak dry with paper towels, then season with salt and pepper. Add 1 tbsp (2 tbsp) oil to the same pan (from step 3), then steak. Sear until golden-brown, 1-2 min per side.\*\* Remove the pan from heat, then transfer steak to an unlined baking sheet. Roast in the middle of the oven until cooked to desired doneness, 4-6 min.\*\* When steak is done, transfer to a plate. Cover loosely with foil, then set aside to rest for 5 min. Meanwhile, mash cream and 1 tbsp (2 tbsp) butter into potatoes until creamy. Stir in goat cheese and half the parsley. Season with salt and pepper, to taste.
Reheat the same pan over medium-low. Add 1/2 tbsp (1 tbsp) oil, then remaining shallots. Cook, stirring often, until shallots soften, 3-4 min. Add blueberry jam, balsamic glaze, broth concentrate, 1/4 cup (1/2 cup) water and 1/4 tsp cracked black pepper. (NOTE: Reference heat guide). Cook, stirring often, until sauce thickens slightly, 2-3 min. Add 1 tbsp (2 tbsp) butter. Stir until melted, 1-2 min.
Toss green beans with almonds. Thinly slice steak. Divide goat cheese mash, green bean almandine and steak between plates. Spoon blueberry-balsamic reduction over steak. Sprinkle with remaining parsley.
1080
kcal
Calories
61
g
Fat
24
g
Saturated Fat
81
g
Carbohydrate
20
g
Sugar
8
g
Dietary Fiber
54
g
Protein
170
mg
Cholesterol
670
mg
Sodium
1.5
g
Trans Fat
2000
mg
Potassium
200
mg
Calcium
8
mg
Iron
with Asparagus Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash