with Green Beans Amandine and Goat Cheese Mash
Perfectly-seared steak goes so well with our blueberry-balsamic sauce in this date-worthy weeknight dinner. The goat cheese mash and nutty green beans might make you want to lick the plate! Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Russet potato • Tenderloin steak • Green beans • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Shallot • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Blueberry jam (sugar/glucose-fructose, blueberries, water, fruit pectin, citric acid, mono- and diglycerides) • Almonds • Goat cheese (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) (milk) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Chives • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard).
Allergens
Utensils
Tenderloin Steak
340 g
Green Beans
170 g
Russet Potato
2 unit
Cream
56 mL
Shallot
1 unit
Beef Broth Concentrate
1 unit
Blueberry Jam
2 unit
Balsamic Glaze
2 tbsp
Almonds, sliced
28 g
Goat Cheese, crumbled
0.25 cup
Chives
7 g
Montreal Spice Blend
10 g
Oil
2.5 tbsp
Salt
0.25 tsp
Pepper
0.125 tsp
Butter
2 tbsp
If you've opted for tenderloin steak, prep and cook in the same way the recipe instructs you to prep and cook striploin steak.
1180
kcal
Calories
75
g
Fat
30
g
Saturated Fat
83
g
Carbohydrate
27
g
Sugar
9
g
Dietary Fiber
48
g
Protein
175
mg
Cholesterol
1590
mg
Sodium
2
g
Trans Fat
1950
mg
Potassium
175
mg
Calcium
6.5
mg
Iron
with Asparagus Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash