with Green Beans Amandine and Goat Cheese Mash
Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Russet potato • Tenderloin steak • Green beans • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Shallot • Blueberry jam (sugar/glucose-fructose, blueberries, water, fruit pectin, citric acid, mono- and diglycerides) • Balsamic glaze (sulphites) (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) • Almonds • Goat cheese (milk) (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Chives • Montreal spice blend (mustard) (spices and herbs (including mustard), salt, dehydrated garlic, canola oil).
Allergens
Tags
Tenderloin Steak
340 g
Green Beans
170 g
Russet Potato
2 unit(s)
Cream
56 mL
Shallot
1 unit(s)
Beef Broth Concentrate
1 unit(s)
Blueberry Jam
2 unit(s)
Balsamic Glaze
2 tbsp
Almonds, sliced
28 g
Goat Cheese, crumbled
0.25 cup
Chives
7 g
Montreal Spice Blend
3 g
Oil
2.5 tbsp
Salt
0.25 tsp
Pepper
0.125 tsp
Butter
2 tbsp
Reheat the same pan to medium-high. Add 1 tbsp (2 tbsp) oil, then steak. Sear for 1-2 min per side, until golden.**
If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook striploin steak.
1180
kcal
Calories
74
g
Fat
30
g
Saturated Fat
82
g
Carbohydrate
27
g
Sugar
8
g
Dietary Fiber
47
g
Protein
175
mg
Cholesterol
800
mg
Sodium
2
g
Trans Fat
1950
mg
Potassium
175
mg
Calcium
6.5
mg
Iron
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with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Beans Amandine and Goat Cheese Mash
with Green Bean Almandine and Goat Cheese Mash
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