Toggle sidebar
Spanish-Inspired Chorizo and Chickpea Stew
Prepped in 10
Spicy
Quick
Spanish-Inspired Chorizo and Chickpea Stew

with Peppers and Spiced Toasts

8 min
Difficulty: 2/3
Spanish

This satisfying stew packs lots of protein with smoky chorizo sausage and filling chickpeas. It's a fiesta of flavour! Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Chorizo sausage (pork, water, sugars (dextrose), spices, salt, paprika, potassium chloride, potassium phosphate, flavour, dehydrated onion, dehydrated garlic, sodium erythorbate, sodium diacetate, paprika extractives, spice extractives, bakon Hfbn) • Carrots • Sweet bell pepper • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Spinach • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites) • Chili flakes • Garlic.

Allergens

Barley
Walnuts
Oats
Rye
Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Small Bowl
Measuring Cups
Silicone Brush
Box Grater

Tags

Spicy
Quick
Ingredients
Chorizo Sausage, uncased

Chorizo Sausage, uncased

250 g

Chickpeas

Chickpeas

1 unit(s)

Ciabatta Roll

Ciabatta Roll

1 unit(s)

Carrot

Carrot

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Baby Spinach

Baby Spinach

56 g

Chili Flakes

Chili Flakes

1 tsp

Smoked Paprika-Garlic Blend

Smoked Paprika-Garlic Blend

1 tbsp

Chicken Stock Powder

Chicken Stock Powder

1 tbsp

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Garlic, cloves

Garlic, cloves

1 unit(s)

Oil

Oil

1.5 tbsp

Salt

Salt

0.06 tsp

Pepper

Pepper

0.06 tsp

Preparation
1
Prep

  • Peel, then coarsely grate carrot.
  • Core, then cut pepper into ½-inch pieces.
  • Halve ciabatta.

2
Start stew

  • Heat a large pot over medium-high heat. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chorizo, peppers and carrots. Cook, breaking up chorizo into smaller pieces, until no pink remains, 5-6 min.** 
  • Add 2 tsp (4 tsp) Smoked Paprika-Garlic Blend and ¼ tsp chili flakes. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min.

3
Finish stew

  • Add crushed tomatoes, chickpeas with their liquid, stock powder and 1/3 cup (1/2 cup) water. Bring to a boil over high. 
  • Once boiling, reduce heat to medium and simmer, stirring occasionally, until stew thickens slightly, 7-8 min.
  • Add spinach. Season with salt and pepper, then stir until spinach wilts, 1 min. (TIP: If you prefer a more brothy stew, add more water, 1-2 tbsp at a time!)

4
Make spiced toasts

  • Meanwhile, combine remaining Smoked Paprika-Garlic Blend and 1 tbsp (2 tbsp) oil in a small bowl.
  • Add ciabatta to an unlined baking sheet, cut-side up. Brush oil mixture onto cut sides.
  • Toast in the middle of the oven, tossing halfway through, until golden, 5-6 min.

5
Finish and serve

  • Divide stew between bowls.
  • Serve spiced toasts alongside for dipping.

Nutrition per serving

800

kcal

Calories

36

g

Fat

10

g

Saturated Fat

86

g

Carbohydrate

20

g

Sugar

18

g

Dietary Fiber

40

g

Protein

85

mg

Cholesterol

2050

mg

Sodium

0

g

Trans Fat

2300

mg

Potassium

175

mg

Calcium

7

mg

Iron

with Peppers and Spiced Croutons

2/3
Quick
Optional Spice

with Kale, Peppers and Spiced Croutons

2/3
Quick
Optional Spice
Similar Recipes
Bibimbap-Style Rice Bowls and Spicy Sesame Sauce
Beyond Meat®

with Beyond Meat®, Zucchini and Carrots

2/3
Veggie
Spicy
Quick

with Basmati Rice and Garlic Flatbreads

6 min 2/3
Veggie
Spicy
Quick
Beyond Meat®-Queso Tacos
Prepped in 10

with Creamy Slaw

5 min 2/3
Spicy
Quick

with Spiced Flatbread Crisps and Feta

2/3
Veggie
Spicy
Quick
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List