Toggle sidebar
Spanish Chorizo and Chickpea Stew
Quick
Optional Spice
Spanish Chorizo and Chickpea Stew

with Peppers and Spiced Croutons

Difficulty: 2/3
Spanish

This satisfying stew packs lots of protein with smoky chorizo sausage and filling chickpeas. It's a fiesta of flavour!

Allergens

Sulphites
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Measuring Cups
Box Grater
Peeler

Tags

Quick
Optional Spice
SEO
Ingredients
Chorizo Sausage, uncased

Chorizo Sausage, uncased

250 g

Chickpeas

Chickpeas

370 mL

Ciabatta Roll

Ciabatta Roll

1 unit

Carrot

Carrot

170 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Baby Spinach

Baby Spinach

56 g

Chili Flakes

Chili Flakes

0.25 tsp

Smoked Paprika-Garlic Blend

Smoked Paprika-Garlic Blend

1 tbsp

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

370 mL

Oil

Oil

2.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

Before starting, preheat the oven to 450°F. Wash and dry all produce. Heat Guide for Step 3: 1/4 tsp mild, 1/2 tsp medium and 1 tsp spicy! Peel, then coarsely grate carrot. Core, then cut pepper into ½-inch pieces. Cut or tear ciabatta into ½-inch pieces.

2
Cook peppers

Heat a large pot over medium-high heat. When hot, add ½ tbsp oil (dbl for 4 ppl), then peppers. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with salt and pepper. Transfer peppers to a plate and set aside.

3
Start stew

Reheat the same pot over medium. When hot, add 1 tbsp oil (dbl for 4 ppl), then chorizo and carrots. Cook, breaking up chorizo into smaller pieces, until no pink remains, 4-5 min.** Add half the Smoked Paprika-Garlic Blend and ¼ tsp chili flakes. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min.

4
Finish stew

Add crushed tomatoes, chickpeas with their liquid, broth concentrate and 1/2 cup water (dbl for 4 ppl). Bring to a boil over high. Once boiling, reduce heat to medium and simmer, stirring occasionally, until stew thickens slightly, 7-8 min. Add peppers and spinach. Season with salt and pepper, then stir until spinach wilts, 1 min.

5
Make spiced croutons

Meanwhile, add ciabatta, remaining Smoked Paprika-Garlic Blend and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with salt and pepper, then toss to coat. Toast in the middle of the oven, tossing halfway through, until golden, 5-6 min.

6
Finish and serve

Divide stew between bowls. Top with spiced croutons.

Nutrition per serving

790

kcal

Calories

39

g

Fat

9

g

Saturated Fat

73

g

Carbohydrate

20

g

Sugar

15

g

Dietary Fiber

35

g

Protein

80

mg

Cholesterol

2160

mg

Sodium

Spanish-Inspired Chorizo and Chickpea Stew
Prepped in 10

with Peppers and Spiced Toasts

8 min 2/3
Spicy
Quick

with Kale, Peppers and Spiced Croutons

2/3
Quick
Optional Spice
Similar Recipes
5 min 2/3
Quick
Optional Spice

with Red Pepper Pesto, Roasted Veggies and Garlic Toast

10 min 2/3
Quick
Under 50g of Carbs
Optional Spice
Speedy Ginger Peanut Plant-Based Protein Shreds Bowl
20-MIN MEAL
10 min 2/3
Veggie
Quick
Optional Spice

with Mexican-Spiced Sweet Potatoes

5 min 2/3
Quick
Optional Spice
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List