with Plant-Based Cheese-Pesto Toast
Ingredients: Tomatoes • Mild Italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Plant based mozzarella cheese (water, coconut oil, modified potato starch, modified corn starch, corn starch, sea salt, flavour, olive extract, carotene) • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Shallot • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Balsamic vinegar (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) (sulphites) • Fresh basil • Garlic • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites) • Chili flakes.
Allergens
Utensils
Tags
Spaghetti
170 g
Shallot
1 unit(s)
Garlic, cloves
2 unit(s)
Basil Pesto
0.25 cup
Mixed Olives
30 g
Plant-Based Mozzarella Cheese, shredded
0.75 cup
Chili Flakes
4 g
Italian Herb Spice Blend
5 g
Tomato
2 unit(s)
Basil
7 g
Balsamic Vinegar
1 tbsp
Sandwich Bun
2 unit(s)
Mild Italian Sausage, uncased
250 g
Oil
2 tbsp
Salt
2 tsp
Pepper
0.13 tsp
If you've opted to get sausage. Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then sausage. Season with salt and pepper. Cook for 4-6 min, breaking up sausage and stirring often until sausage is cooked through.**
To the pot with spaghetti, add reserved pasta water and sausage and bruschetta mixture. Follow the rest of the directions as written.
1190
kcal
Calories
55
g
Fat
20
g
Saturated Fat
137
g
Carbohydrate
11
g
Sugar
11
g
Dietary Fiber
42
g
Protein
80
mg
Cholesterol
4370
mg
Sodium
0.2
g
Trans Fat
1250
mg
Potassium
125
mg
Calcium
9
mg
Iron
with Plant-Based Cheese-Pesto Toast