Toggle sidebar
Smart Zesty Beef Meatballs
Quick
Under 50g of Carbs
Under 650 Calories
Smart Zesty Beef Meatballs

with Potato Wedges and Lemon-Garlic Sauce

8 min
Difficulty: 2/3
Mediterranean

Lemon zest gives these beef meatballs bright flavour and provides a nice balance for the lemon-garlic sauce. The creamy dill dressing on the side salad gives off Mediterranean vibes, while the potato wedges are just adorable. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Yellow potato • Ground beef • Roma tomatoes • Lemon • Celery • Spinach • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Italian breadcrumbs (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) (barley, milk, oats, rye, sesame, soy, wheat) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Dill.

Allergens

Barley
Oats
Rye
Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Large Bowl
Small Bowl
Whisk
Medium Bowl

Tags

Quick
Under 50g of Carbs
Under 650 Calories
Ingredients
Ground Beef

Ground Beef

250 g

Lemon

Lemon

1 unit(s)

Chicken Stock Powder

Chicken Stock Powder

7.5 g

Italian Breadcrumbs

Italian Breadcrumbs

4 tbsp

Zesty Garlic Blend

Zesty Garlic Blend

7 g

Yellow Potato

Yellow Potato

250 g

Baby Spinach

Baby Spinach

56 g

Tomato

Tomato

1 unit(s)

Mayonnaise

Mayonnaise

2 tbsp

Sour Cream

Sour Cream

1 unit(s)

Dill

Dill

3.5 g

Celery

Celery

3 unit(s)

Oil

Oil

5 tsp

Pepper

Pepper

0.25 tsp

Salt

Salt

0.125 tsp

Sugar

Sugar

0.25 tsp

Preparation
1
Roast potatoes

  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1/2-inch wedges.
  • To a parchment-lined baking sheet, add potatoes, 1 tsp (2 tsp) Zesty Garlic Blend and 1 tbsp (1 1/2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven 20-22 min, flipping halfway through, until potatoes are tender and golden.

2
Prep

  • Meanwhile, cut celery into 1/4-inch half-moons.
  • Zest, then juice lemon.
  • Finely chop half the dill (use all for 4 servings).
  • Cut tomato into 1/2-inch pieces.

3
Roast meatballs

  • Line another baking sheet with parchment paper.
  • To a medium bowl, add beef, breadcrumbs, stock powder, half the lemon zest and remaining Zesty Garlic Blend. Season with pepper, then combine.
  • Roll mixture into 8 (16) equal-sized meatballs, then arrange on the prepared baking sheet. 
  • Roast in the top of the oven 12-14 min, flipping halfway through, until cooked through.**

4
Make dill dressing and lemon-garlic sauce

  • Meanwhile, to a large bowl, add 1 tbsp (2 tbsp) sour cream, 2 tsp (4 tsp) oil, 1 tsp (2 tsp) lemon juice, 1 tbsp (1 1/2 tbsp) dill, 1/2 tbsp (1 tbsp) mayo and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper, then whisk to combine. Set aside (NOTE: This is your dill dressing.)
  • To a small bowl, add remaining mayo, remaining sour cream, remaining lemon zest, 1/4 tsp (1/2 tsp) lemon juice and a pinch of sugar. Season with salt and pepper, then stir to combine. (NOTE: This is your lemon-garlic sauce.)

5
Finish salad

  • When potatoes and meatballs are almost done, add spinach, celery and tomatoes to the bowl with dill dressing. Toss to combine.

6
Finish and serve

  • Divide wedges, meatballs and salad between plates.
  • Dollop lemon-garlic sauce over meatballs.
  • Sprinkle any remaining dill over top.

 

7

If you've opted to get beef, prep and cook in the same way the recipe instructs you to prep and cook chicken.**

Nutrition per serving

680

kcal

Calories

44

g

Fat

12

g

Saturated Fat

42

g

Carbohydrate

6

g

Sugar

6

g

Dietary Fiber

32

g

Protein

95

mg

Cholesterol

1310

mg

Sodium

0.5

g

Trans Fat

1350

mg

Potassium

150

mg

Calcium

5.5

mg

Iron

with Lemon-Garlic Sauce and Mini Wedges

2/3
Under 50g of Carbs
New
Under 650 Calories

with Potato Wedges and Lemon-Garlic Sauce

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
Smart Zesty Beyond Meat® Meatballs
Beyond Meat®

with Lemon-Garlic Sauce and Wedges

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Lemon-Garlic Sauce and Mini Wedges

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Lemon-Garlic Sauce and Mini Wedges

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
Low CO2

with Potato Wedges and Lemon-Garlic Sauce

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Potato Wedges and Lemon-Garlic Sauce

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
Smart Zesty Beyond Meat® Meatballs
Beyond Meat®

with Potato Wedges and Lemon-Garlic Sauce

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Lemon-Garlic Sauce and Mini Wedges

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Potato Wedges and Lemon-Garlic Sauce

8 min 2/3
Very High Fibre
Quick
Under 50g of Carbs
Under 650 Calories

with Lemon-Garlic Sauce and Wedges

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Potato Wedges and Creamy Lemon Sauce

8 min 2/3
Very High Fibre
Quick
Under 50g of Carbs
Under 650 Calories

with Potato Wedges and Lemon-Garlic Sauce

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Potato Wedges and Lemon-Garlic Sauce

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Potato Wedges and Lemon-Garlic Sauce

8 min 2/3
Very High Fibre
Quick
Under 50g of Carbs
Under 650 Calories

with Lemon-Garlic Sauce and Wedges

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Lemon-Garlic Sauce and Wedges

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
Similar Recipes

with Spinach Salad and Couscous

12 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
Louisiana Sunburst Salad with Cajun Turkey
Power Up

and Feta and Toasted Almonds

8 min 2/3
Spicy
Quick
Under 50g of Carbs
Under 650 Calories

with Spinach Salad and Couscous

12 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Chipotle Sauce and Crispy Shallots

2/3
Spicy
Quick
Under 50g of Carbs
Under 650 Calories
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List