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Smart Vietnamese-Style Lemongrass Beyond Meat® Patties
Beyond Meat®
Veggie
Spicy
Under 50g of Carbs
Smart Vietnamese-Style Lemongrass Beyond Meat® Patties

with Fresh Cucumber Salad

10 min
Difficulty: 2/3
Vietnamese

Fresh, sweet, spicy and crunchy: This dish gives you everything you love about Vietnamese takeout but it's made from the comfort of home! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Fish
Peanuts

Utensils

Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl

Tags

Veggie
Spicy
Under 50g of Carbs
Under 650 Calories
SEO
Summer
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Lemongrass

Lemongrass

1 unit(s)

Soy Sauce

Soy Sauce

0.5 tbsp

Mini Cucumber

Mini Cucumber

1 unit(s)

Carrot

Carrot

1 unit(s)

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Seasoned Rice Vinegar

Seasoned Rice Vinegar

2 tbsp

Garlic, cloves

Garlic, cloves

2 unit(s)

Peanuts, chopped

Peanuts, chopped

28 g

Spring Mix

Spring Mix

113 g

Green Onion

Green Onion

2 unit(s)

Pepper

Pepper

0.125 tsp

Salt

Salt

0.188 tsp

Oil

Oil

1.5 tbsp

Preparation
1
Prep

  • Peel cucumber, if desired, then cut into 1/4-inch rounds.
  • Peel, then halve carrot lengthwise and slice into 1/4-inch half-moons.
  • Peel, then mince or grate garlic.
  • Thinly slice green onions.
  • Remove outer layer of lemongrass, then halve lengthwise. Place on a cutting board, cut-side down. Using the back of a spoon or a pot, forcefully hit lemongrass to crush, then chop very finely.

2
Toast peanuts

  • Heat a large non-stick pan over medium-high heat.
  • When hot, add peanuts to the dry pan. Toast, stirring often, until golden-brown, 3-4 min. (TIP: Keep your eye on peanuts so they don't burn!)
  • Transfer to a small bowl.

3
Make Beyond Meat® patties

  • Add Beyond Meat® patties, lemongrass, garlic, soy sauce and 1/8 tsp (1/4 tsp) salt to a medium bowl. Season with pepper, then combine. 
  • Divide Beyond Meat® mixture into 8 equal portions (16 portions for 4 ppl).
  • Roll into balls, then flatten into 1/2-inch-thick patties. (NOTE: Your mixture may look wet; this is normal! In step 4, you can carefully reshape patties when cooking.)

 

4
Cook Beyond Meat® patties

  • Heat the same pan (from step 2) over medium.
  • When hot, add 1 tbsp oil, then Beyond Meat® patties. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed, using 1 tbsp oil per batch.)
  • Cook, until browned all over and cooked through, 4-5 min per side.** 

5
Assemble salad

  • Meanwhile, whisk together half the sweet chili sauce, vinegar and 1/2 tbsp (1 tbsp) oil in a large bowl.
  • Add spring mix, carrots, green onions and cucumbers. Season with salt and pepper, then toss to combine.

6
Finish and serve

  • Remove the pan from heat, then add remaining sweet chili sauce. Gently toss to coat patties. 
  • Divide salad between bowls. Top with patties.
  • Sprinkle peanuts over top.

7

If you've opted to get Beyond Meat®, prepare, cook and plate it the same way the recipe instructs you to prepare, cook and plate the turkey.

Nutrition per serving

550

kcal

Calories

33

g

Fat

8

g

Saturated Fat

46

g

Carbohydrate

24

g

Sugar

7

g

Dietary Fiber

27

g

Protein

0

mg

Cholesterol

960

mg

Sodium

0.1

g

Trans Fat

1100

mg

Potassium

150

mg

Calcium

8.5

mg

Iron

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