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Smart Jalapeño and Beyond Meat® Chili
Beyond Meat®
Veggie
Spicy
Under 50g of Carbs
Smart Jalapeño and Beyond Meat® Chili

with Black Beans and Cheddar Cheese

7 min
Difficulty: 2/3
American

This light Beyond Meat® and bean chili hits the spot. We added spicy jalapeños and melty cheddar cheese for extra deliciousness! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Tags

Veggie
Spicy
Under 50g of Carbs
Under 650 Calories
SEO
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Cilantro

Cilantro

7 g

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Jalapeño

Jalapeño

1 unit(s)

Enchilada Spice Blend

Enchilada Spice Blend

2 tbsp

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Black Beans

Black Beans

0.5 unit(s)

Sour Cream

Sour Cream

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Pepper

Pepper

0.125 tsp

Salt

Salt

0.125 tsp

Oil

Oil

1 tsp

Preparation
1
Prep

  • Core, then cut bell pepper into 1/2-inch pieces.
  • Roughly chop cilantro.
  • Core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeńos!) 

2
Cook veggies

  • Heat a large pot over medium-high heat.
  • When the pan is hot, add 1 tsp (2 tsp) oil, then bell peppers and 1 tbsp (2 tbsp) jalapeños. (NOTE: Reference heat guide.)
  • Cook, stirring occasionally, until tender-crisp, 4-5 min.
  • Season with salt and pepper.
  • Remove from heat, then transfer veggies to a plate.

 

3
Cook Beyond Meat®

  • Reheat the same pot over medium.
  • When hot, add Beyond Meat® patties to the dry pot.
  • Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.**
  • Add Enchilada Spice Blend, then stir to combine.

4
Simmer chili

  • Add crushed tomatoes, half the black beans and their liquid (use all for 4 ppl) and 1/2 cup (1 cup) water to the pot with Beyond Meat®. 
  • Stir to combine, then bring to a boil over high.
  • Once boiling, reduce heat to medium.
  • Simmer, stirring occasionally, until chili thickens slightly, 10-12 min. (TIP: If you have time, keep it simmering on the stove for longer. Chili gets better the longer it cooks!)
  • Season with salt and pepper.

5
Finish and serve

  • When chili has thickened, add veggies. Cook, stirring often, until warmed through, 2-3 min.
  • Season with salt and pepper, to taste.
  • Divide chili between bowls.
  • Dollop sour cream over top, then sprinkle with cilantro and cheese.
  • Sprinkle any remaining jalapenos over top, if desired.

6

If you've opted to get Beyond Meat®, cook it the same way as the pork, breaking up patties into smaller pieces, until crispy, 5-6 min.** Disregard instructions to drain excess fat.

Nutrition per serving

560

kcal

Calories

27

g

Fat

11

g

Saturated Fat

55

g

Carbohydrate

14

g

Sugar

15

g

Dietary Fiber

37

g

Protein

25

mg

Cholesterol

1240

mg

Sodium

0.3

g

Trans Fat

1600

mg

Potassium

300

mg

Calcium

10

mg

Iron

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