with Zesty Garlic Aioli
This comforting stew, deeply flavoured with aromatics and sweetened with tomatoes, gets a zesty pick-me-up from lemon. A dollop of garlicky aioli adds a hint of creaminess that makes this dinner unforgettable! Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Salmon fillets • Russet potato • Zucchini • Roma tomatoes • Mirepoix (carrot, onion, celery) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Lemon • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Garlic • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites).
Allergens
Utensils
Tags
Salmon Fillets, skin-on
250 g
Zucchini
1 unit(s)
Garlic, cloves
2 unit(s)
Russet Potato
1 unit(s)
Tomato
2 unit(s)
Lemon
0.5 unit(s)
Mirepoix
113 g
Smoked Paprika-Garlic Blend
6 g
Vegetable Stock Powder
7.5 g
Zesty Garlic Blend
7 g
Mayonnaise
4 tbsp
Pepper
0.25 tsp
Salt
0.25 tsp
Butter
1 tbsp
Oil
0.5 tbsp
If you've opted to get salmon, cook in the same way the recipe instructs you to cook tilapia, discarding skin.
710
kcal
Calories
49
g
Fat
11
g
Saturated Fat
40
g
Carbohydrate
9
g
Sugar
6
g
Dietary Fiber
31
g
Protein
120
mg
Cholesterol
1340
mg
Sodium
0.4
g
Trans Fat
1750
mg
Potassium
125
mg
Calcium
3.5
mg
Iron