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Smart Moroccan-Style Shrimp
Spicy
Quick
Under 50g of Carbs
Smart Moroccan-Style Shrimp

with Cilantro-Yogurt Dressing and Couscous

Difficulty: 2/3
Moroccan

"Get cozy with this delightfully fresh and warming dish! Juicy shrimp and a medley of veggies are seasoned with our fragrant Harissa Spice Blend, then topped off with a dreamy herb-yogurt dressing and crispy shallots for layers of texture and flavour. It's the smart choice in more ways than one! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount."

Allergens

Sulphites
Soy
Wheat
Milk
Shrimp

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Paper Towel

Tags

Spicy
Quick
Under 50g of Carbs
Under 650 Calories
Ingredients
Shrimp

Shrimp

285 g

Couscous

Couscous

0.25 cup

Zucchini

Zucchini

1 unit(s)

Tomato

Tomato

2 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Shallot

Shallot

1 unit(s)

Cilantro

Cilantro

7 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Greek Yogurt

Greek Yogurt

100 mL

Crispy Shallots

Crispy Shallots

14 g

Harissa Spice Blend

Harissa Spice Blend

1 tbsp

Sugar

Sugar

0.5 tsp

Oil

Oil

1.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Vegetable Stock Powder

Vegetable Stock Powder

0.5 tbsp

Preparation
1
Prep

Before starting, wash and dry all produce.Heat Guide for Step 4:• Mild: 1 tsp (2 tsp) • Medium: 2 tsp (4 tsp)s • Spicy: 1 tbsp (2 tbsp) • Peel, then cut shallot into 1/4-inch pieces.• Peel, then mince or grate garlic.• Core, then cut pepper into 1/4-inch pieces.• Halve zucchini lengthwise, then cut into 1/4-inch half-moons.• Cut tomatoes into 1/4-inch pieces.

2
Make couscous

• Add half the stock powder (use all for 4 ppl) and 1/3 cup (2/3 cup) water to a medium pot. Cover and bring to a boil over high heat.• Once boiling, remove from heat, then add half the couscous (use all for 4 ppl).• Stir to combine. Cover and let stand, 5 min.• When couscous is tender, fluff with a fork. Cover and set aside.

3
Cook shrimp

• Meanwhile, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.• Heat a large non-stick pan over medium- high heat.• When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**• Transfer to a plate, then cover to keep warm.

4
Cook veggies

• Reheat the same pan over medium-high.• When hot, add 1 tbsp (2 tbsp) oil, then shallots, garlic, peppers, tomatoes and Harissa Spice Blend (NOTE: Reference heat guide).• Season with salt and pepper. Cook, stirring often, until tender, 4-5 min.• Add zucchini and 1/3 cup (2/3 cup) water. Cook, stirring often, until zucchini is tender- crisp, 2-3 min. (NOTE: If liquid absorbs too quickly, add additional water, 1-2 tbsp at a time, as needed.)• Stir in shrimp. Remove the pan from heat.

5
Make cilantro-yogurt dressing

• Meanwhile, roughly chop cilantro.• Add yogurt, cilantro, 2 tbsp (4 tbsp) water and 1/2 tsp (1 tsp) sugar to a small bowl.• Season with salt and pepper, then stir to combine.

6
Finish and serve

• Divide couscous between plates. Top with veggies and shrimp.• Spoon cilantro-yogurt dressing over top.• Sprinkle half the crispy shallots (use all for 4 ppl) over top. (TIP: Save remaining crispy shallots for a future creation!)

Nutrition per serving

460

kcal

Calories

17

g

Fat

4.5

g

Saturated Fat

44

g

Carbohydrate

13

g

Sugar

6

g

Dietary Fiber

32

g

Protein

185

mg

Cholesterol

1600

mg

Sodium

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