with Fresh Cucumber Salad
Fresh, sweet, spicy and crunchy: This Beyond Meat® dish gives you everything you love about Vietnamese takeout but it's made from the comfort of home! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount. Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Carrots • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Cucumber • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Green onion • Peanuts • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Garlic • Thai seasoning (modified milk ingredients, onion powder, garlic powder, white sesame seed, salt, spices, sugar (corn syrup solids), yeast extract powder (yeast extract, salt), lemongrass powder, coconut powder (coconut milk, maltodextrin, sodium caseinate), coconut oil, silicon dioxide, oleoresin paprika, citric acid, lime juice powder (corn syrup solids, lime juice, lime oil)) (milk, sesame, sulphites).
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Soy Sauce
0.5 tbsp
Mini Cucumber
1 unit(s)
Carrot
1 unit(s)
Sweet Chili Sauce
4 tbsp
Seasoned Rice Vinegar
2 tbsp
Garlic, cloves
2 unit(s)
Peanuts, chopped
28 g
Spring Mix
113 g
Green Onion
2 unit(s)
Thai Seasoning
1 tbsp
Pepper
0.125 tsp
Salt
0.188 tsp
Oil
1.5 tbsp
- Peel cucumber, if desired, then cut into 1/4-inch rounds.
- Peel, then halve carrot lengthwise and slice into 1/4-inch half-moons.
- Peel, then mince or grate garlic.
- Thinly slice green onions.
- Heat a large non-stick pan over medium-high heat.
- When hot, add peanuts to the dry pan. Toast, stirring often, until golden-brown, 3-4 min. (TIP: Keep your eye on peanuts so they don't burn.)
- Transfer to a small bowl.
- Add Beyond Meat® patties, Thai Seasoning, garlic, soy sauce and 1/8 tsp (1/4 tsp) salt to a medium bowl. Season with pepper, then combine.
- Divide Beyond Meat® mixture into 8 equal portions (16 portions for 4 ppl).
- Roll into balls, then flatten into 1/2-inch-thick patties. (NOTE: Your mixture may look wet; this is normal. In step 4, you can carefully reshape patties when cooking.)
- Heat the same pan (from step 2) over medium.
- When hot, add 1 tbsp oil, then Beyond Meat® patties. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed, using 1 tbsp oil per batch.)
- Cook, until browned all over and cooked through, 4-5 min per side.**
- Meanwhile, whisk together half the sweet chili sauce, vinegar and 1/2 tbsp (1 tbsp) oil in a large bowl.
- Add spring mix, carrots, green onions and cucumbers. Season with salt and pepper, then toss to combine.
- Remove the pan from heat, then add remaining sweet chili sauce. Gently toss to coat patties.
- Divide salad between bowls. Top with Beyond Meat® patties.
- Sprinkle peanuts over top.
If you've opted to get Beyond Meat®, prepare and cook it the same way the recipe instructs you to prepare and cook the turkey.**
550
kcal
Calories
33
g
Fat
8
g
Saturated Fat
44
g
Carbohydrate
23
g
Sugar
7
g
Dietary Fiber
27
g
Protein
5
mg
Cholesterol
870
mg
Sodium
0.1
g
Trans Fat
1050
mg
Potassium
125
mg
Calcium
7.5
mg
Iron
with Spinach Slaw and Crispy Shallots