with Warm Green Bean-Potato Salad
Chipotle-glazed chicken breasts get nicely charred under the broiler to give this dish sweet-smoky heat. It's paired with a warm potato salad with crunchy pickles and green beans. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Red potato • Chicken breast • Green beans • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Green onion • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Applewood smoke spice (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) (mustard) • Garlic.
Allergens
Utensils
Tags
Applewood Smoke Spice
7 g
Chicken Breasts
2 unit
Chipotle Sauce
2 tbsp
Red Potato
350 g
Green Beans
170 g
Dill Pickle, sliced
90 mL
Garlic, cloves
1 unit
Green Onion
1 unit
Mayonnaise
2 tbsp
Whole Grain Mustard
1 tbsp
Oil
0.5 tbsp
Salt
0.125 tsp
Sugar
0.5 tsp
Pepper
0.125 tsp
If you've opted to get chicken breasts, sear in the same way the recipe instructs you to sear pork chops, then increase the broil time to 5-9 min.*
560
kcal
Calories
22
g
Fat
3
g
Saturated Fat
45
g
Carbohydrate
11
g
Sugar
7
g
Dietary Fiber
45
g
Protein
135
mg
Cholesterol
1090
mg
Sodium
0.1
g
Trans Fat
1650
mg
Potassium
100
mg
Calcium
3.5
mg
Iron
with Sugar Snap Peas and Peppers