with Salad and Spicy Tropical Dressing
Get the taste of the islands in this smart salad featuring jerk-seasoned turkey patties topped with tangy-sweet pineapple and black bean salsa! Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Ground turkey • Black beans (black beans, water, salt, calcium chloride, citric acid) • Diced pineapple (pineapple, pineapple juice, ascorbic acid, citric acid) • Roma tomatoes • Limes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Red cabbage • Green onion • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Italian breadcrumbs (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lethicin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) (barley, milk, oats, rye, sesame, soy, wheat) • Cilantro • Jerk spice blend (spices, sugar (brown sugar, maltodextrin, sugar), salt, paprika powder, onion powder, garlic powder, sea salt, herbs, canola oil, silicon dioxide) (sulphites).
Allergens
Utensils
Tags
Ground Turkey
250 g
Black Beans
0.5 unit(s)
Italian Breadcrumbs
2 tbsp
Tomato
1 unit(s)
Spring Mix
56 g
Red Cabbage, shredded
56 g
Lime
1 unit(s)
Green Onion
2 unit(s)
Cilantro
7 g
Diced Pineapple Cup
1 unit(s)
Spicy Mayo
2 tbsp
Jerk Spice Blend
1 tbsp
Sugar
0.5 tsp
Oil
1.5 tbsp
Salt
0.188 tsp
Pepper
0.313 tsp
If you've opted to get turkey, prep and cook turkey the same way the recipe instructs you to prep and cook chicken.
580
kcal
Calories
30
g
Fat
6
g
Saturated Fat
45
g
Carbohydrate
14
g
Sugar
10
g
Dietary Fiber
35
g
Protein
120
mg
Cholesterol
1050
mg
Sodium
0.2
g
Trans Fat
950
mg
Potassium
200
mg
Calcium
4
mg
Iron
with Spinach Slaw and Crispy Shallots