with Loaded Sweet Potatoes and Salad
Tonight, everyone's favourite BBQ plate gets the carb smart treatment! Pork chops are covered in smoky-sweet Southwest spices and BBQ sauce, while the classic loaded baked potato is revamped with sweet potato and caramelized onions. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Pork chop • Sweet potato • Baby tomatoes • Yellow onion • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Spinach • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Green onion • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide).
Allergens
Utensils
Tags
Pork Chops, boneless
340 g
Sweet Potato
1 unit(s)
Baby Tomatoes
113 g
Yellow Onion
1 unit(s)
Baby Spinach
56 g
Green Onion
2 unit(s)
Cheddar Cheese, shredded
0.25 cup
Sour Cream
1 unit(s)
BBQ Sauce
4 tbsp
Southwest Spice Blend
1 tbsp
Red Wine Vinegar
1 tbsp
Oil
2.5 tbsp
Pepper
0.125 tsp
Sugar
1 tsp
Salt
0.25 tsp
650
kcal
Calories
30
g
Fat
9
g
Saturated Fat
48
g
Carbohydrate
25
g
Sugar
7
g
Dietary Fiber
47
g
Protein
130
mg
Cholesterol
940
mg
Sodium
0.3
g
Trans Fat
1500
mg
Potassium
250
mg
Calcium
4
mg
Iron
with Sugar Snap Peas and Peppers