with Roasted Veggies and Pan Gravy
Nothing says comfort food like this herby pan-roasted chicken and a hearty veggie medley of peppers, carrots and potatoes, served with a rich pan sauce drizzle. You'll be licking your plate clean!
Allergens
Utensils
Chicken Breasts
2 unit
Carrot
170 g
Sweet Bell Pepper
160 g
Yellow Potato
360 g
Red Onion
56 g
Thyme
7 g
Chicken Broth Concentrate
1 unit
Garlic Puree
1 tbsp
Cream Sauce Spice Blend
1 tbsp
Garlic Salt
1 tsp
Unsalted Butter
1 tbsp
Oil
2 tbsp
Pepper
0.125 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Peel, then cut carrot into 1/4-inch rounds. Cut potatoes into 1/2-inch pieces. Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 ppl). Strip 1 tbsp thyme leaves (dbl for 4 ppl) from stems, then finely chop.
Add potatoes, carrots, half the onions, half the garlic puree, half the thyme and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with pepper and half the garlic salt, then toss to combine. Arrange veggies in a single layer. Roast in the middle of the oven, stirring halfway through, until golden-brown, 22-24 min.
Meanwhile, pat chicken dry with paper towels. Add chicken, remaining thyme, remaining garlic salt and 1/2 tbsp oil (dbl for 4 ppl) to a large bowl. Season with pepper, then toss to coat. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook until golden-brown, 2-3 min per side. Remove the pan from heat. (NOTE: Chicken will finish cooking in step 4.)
Add peppers to the baking sheet with veggies. Stir to combine. Arrange chicken on top of veggies, then return the baking sheet to the oven. Roast in the middle of the oven until chicken is cooked through, 10-12 min.**
Meanwhile, heat the same pan (from step 3) over medium. When hot, add 1 tbsp butter (dbl for 4 ppl), then remaining onions. Cook, stirring often, until onions soften, 2-3 min. Sprinkle Cream Sauce Spice Blend over onions. Cook, stirring occasionally, until onions are coated, 1-2 min. Add remaining garlic puree, 1 cup water (dbl for 4 ppl) and broth concentrate. Cook, stirring often, until gravy thickens slightly, 4-5 min.
Thinly slice chicken. Divide veggies and chicken between plates. Spoon pan gravy over top.
640
kcal
Calories
26
g
Fat
7
g
Saturated Fat
55
g
Carbohydrate
11
g
Sugar
7
g
Dietary Fiber
45
g
Protein
140
mg
Cholesterol
1090
mg
Sodium