with Broccoli and Wild Rice
Miso and mushrooms are a perfect pairing for an umami-rich sauce in this unbelievable steak dinner with tender-crisp broccoli! Ingredients: Tenderloin steak • Broccoli • Wild rice medley (parboiled rice, wild rice) • Mushrooms • Herb mix (parsley, thyme) • Miso stock concentrate (sugars (maltodextrin, glucose), water, soybean, rice, salt, alcohol) (soy) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Garlic. .
Allergens
Utensils
Tags
Tenderloin Steak
340 g
Mushrooms
113 g
Miso Broth Concentrate
1 unit(s)
Wild Rice Medley
1 cup
Parsley and Thyme
14 g
Chicken Stock Powder
7.5 g
Broccoli
227 g
Cream Sauce Spice Blend
10 g
Beef Broth Concentrate
1 unit(s)
Garlic, cloves
2 unit(s)
Oil
1 tbsp
Unsalted Butter
2 tbsp
Pepper
0.25 tsp
Salt
0.25 tsp
If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook the sirloin steak.
1020
kcal
Calories
47
g
Fat
20
g
Saturated Fat
99
g
Carbohydrate
4
g
Sugar
7
g
Dietary Fiber
50
g
Protein
125
mg
Cholesterol
1680
mg
Sodium
1.5
g
Trans Fat
1400
mg
Potassium
175
mg
Calcium
6
mg
Iron
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with broccoli and wild rice
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with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
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