with Broccoli and Wild Rice
Miso and mushrooms are a perfect pairing for an umami-rich sauce in this unbelievable steak dinner with tender-crisp broccoli! Ingredients: Striploin steak • Broccoli • Wild rice medley (parboiled rice, wild rice) • Mushrooms • Herb mix (parsley, thyme) • Miso stock concentrate (sugars (maltodextrin, glucose), water, soybean, rice, salt, alcohol) (soy) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Garlic. .
Allergens
Utensils
Tags
Striploin Steak
740 g
Mushrooms
113 g
Miso Broth Concentrate
1 unit(s)
Wild Rice Medley
1 cup
Parsley and Thyme
14 g
Chicken Stock Powder
7.5 g
Broccoli
227 g
Cream Sauce Spice Blend
10 g
Beef Broth Concentrate
1 unit(s)
Garlic, cloves
2 unit(s)
Oil
1 tbsp
Unsalted Butter
2 tbsp
Pepper
0.25 tsp
Salt
0.25 tsp
If you've opted for double steak, prep and cook the same way the recipe instructs you to prep and cook the regular portion of steak.
1210
kcal
Calories
46
g
Fat
19
g
Saturated Fat
99
g
Carbohydrate
4
g
Sugar
7
g
Dietary Fiber
96
g
Protein
215
mg
Cholesterol
1770
mg
Sodium
1.5
g
Trans Fat
1850
mg
Potassium
200
mg
Calcium
11.5
mg
Iron
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
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with Broccoli and Wild Rice
with Broccoli and Wild Rice
with broccoli and wild rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
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with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
with Broccoli and Wild Rice
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