with Herbed Bulgur and Spiced Chickpeas
Ingredients: Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Salmon fillets • Zucchini • Sweet bell pepper • Bulgur wheat (wheat) (durum wheat semolina) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Mediterranean spice blend (corn starch, fine salt, dehydrated vegetables (garlic, onion, red bell pepper), sugar, spices and herbs, cornmeal, citric acid, lemon juice powder, canola oil, silicon dioxide) • Parsley • Chives • Garlic.
Allergens
Tags
Steelhead Salmon
250 g
Chickpeas
1 unit(s)
Parsley
7 g
Bulgur Wheat
0.5 cup
Sweet Bell Pepper
1 unit(s)
Zucchini
1 unit(s)
Chives
7 g
Garlic, cloves
2 unit(s)
Mediterranean Spice Blend
14 g
Mayonnaise
2 tbsp
Oil
2.5 tbsp
Salt
0.25 tsp
Pepper
0.25 tsp
If you've opted to get salmon, pat salmon dry with paper towels. Prep and cook salmon in the same way the recipe instructs you to prep and cook the shrimp. Increase cook tie to 6-8 min.**
950
kcal
Calories
48
g
Fat
8
g
Saturated Fat
87
g
Carbohydrate
8
g
Sugar
18
g
Dietary Fiber
47
g
Protein
80
mg
Cholesterol
1240
mg
Sodium
0
g
Trans Fat
1450
mg
Potassium
150
mg
Calcium
5
mg
Iron
with herbed bulgur and spiced chickpeas
with herbed bulgur and spiced chickpeas
with herbed bulgur and spiced chickpeas
with herbed bulgur and spiced chickpeas