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Mexican-Inspired Salmon Tacos
Prepped in 10
Spicy
Quick
Mexican-Inspired Salmon Tacos

with Coleslaw

10 min
Difficulty: 1/3
Mexican

Everyone loves taco night, and these are sure to satisfy your taco craving! Tender salmon is flavoured with Mexican spices and quickly pan-fried to bring a savoury, tangy bite to the tacos. The super fresh slaw adds a layer of crunch, while the soft flour tortillas tie it all together in a single mouth-watering dish! Yum! Ingredients: Salmon fillets • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Coleslaw mix (carrot, green cabbage, red cabbage) • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Limes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Jalapeno pepper.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan

Tags

Spicy
Quick
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Lime

Lime

1 unit(s)

Mayonnaise

Mayonnaise

2 tbsp

Coleslaw Cabbage Mix

Coleslaw Cabbage Mix

170 g

Jalapeño

Jalapeño

1 unit(s)

Mexican Seasoning

Mexican Seasoning

16 g

Flour Tortillas

Flour Tortillas

6 unit(s)

Sour Cream

Sour Cream

1 unit(s)

Garlic Puree

Garlic Puree

1 tbsp

Guacamole

Guacamole

6 tbsp

Pepper

Pepper

0.125 tsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Sugar

Sugar

0.5 tsp

Preparation
1
Prep

  • Before starting, wash and dry all produce. 
  • Zest, then juice half the lime (whole lime for 4 servings).
  • Cut any remaining lime into wedges.
  • Core, then thinly slice jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)

2
Make coleslaw

  • In a large bowl, add mayo, half the lime zest, half the lime juice and 1/2 tsp (1 tsp) sugar. Season with salt and pepper. Stir to combine.
  • Add coleslaw cabbage mix. Toss to combine

3
Prep salmon

  • Pat salmon dry with paper towels.
  • Season with salt and pepper.

4
Cook salmon and jalapeños

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then salmon. Pan-fry for 3-5 min per side, until golden and cooked through.**
  • When salmon is done, break salmon up into large pieces, removing and discarding skin.
  • Add Mexican Seasoning, half the garlic puree and half the jalapeños. (Like things spicy? Add all the jalapeño!) Cook for 1 min, stirring often, until fragrant.

5
Make crema and warm tortillas

  • Meanwhile, to a small bowl, add sour cream, remaining lime zest, remaining lime juice and 1 tsp garlic puree. Season with salt and pepper, then stir to combine.
  • Wrap tortillas in paper towels. Microwave for 1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)

6
Finish and serve

  • Arrange tortillas on a clean surface.
  • Top tortillas with salmon and jalapeños and some coleslaw.
  • Dollop garlic-lime crema and guacamole over top.
  • Squeeze over a lime wedge, if you like.
  • Serve remaining coleslaw on the side.

7
Modularity Step (under step 3)

If you've opted to get salmon, pat dry with paper towels. Season with salt and pepper.

8
Modularity Step (under step 4)

Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then salmon. Pan-fry for 3-5 min per side, until golden and cooked through.** When salmon is done, break salmon up into large pieces, removing and discarding skin. Follow the rest of the recipe as written.

Nutrition per serving

850

kcal

Calories

49

g

Fat

10

g

Saturated Fat

70

g

Carbohydrate

13

g

Sugar

9

g

Dietary Fiber

37

g

Protein

105

mg

Cholesterol

1580

mg

Sodium

0.2

g

Trans Fat

1150

mg

Potassium

300

mg

Calcium

5.5

mg

Iron

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