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Mexican-Inspired Tofu Tacos
Family Friendly
Veggie
Quick
Mexican-Inspired Tofu Tacos

with Crunchy Slaw and Garlic Crema

8 min
Difficulty: 1/3

Ingredients: Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Green cabbage • Carrots • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Rice vinegar (rice vinegar, sugar, salt) • Enchilada spice blend (spices, sugar (sugar, maltodextrin), salt, garlic powder, tomato powder, paprika powder, citric acid, canola oil, oleoresin paprika, silicon dioxide) (sulphites) • Garlic • Green onion.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl

Tags

30-min-or-less
Family Friendly
Veggie
Quick
Ingredients
Tofu

Tofu

1 unit

Flour Tortillas

Flour Tortillas

6 unit

Green Cabbage, shredded

Green Cabbage, shredded

113 g

Carrot, julienned

Carrot, julienned

56 g

Green Onion

Green Onion

1 unit

Garlic, cloves

Garlic, cloves

1 unit

Sour Cream

Sour Cream

1 unit

Mayonnaise

Mayonnaise

2 tbsp

Enchilada Spice Blend

Enchilada Spice Blend

8 g

Seasoned Rice Vinegar

Seasoned Rice Vinegar

1 tbsp

Pepper

Pepper

0.25 tsp

Salt

Salt

0.25 tsp

Oil

Oil

1 tbsp

Sugar

Sugar

2 tsp

Preparation
1
Prep

  • Before starting, wash and dry all produce. 
  • Peel, then mince or grate garlic.
  • Thinly slice green onions.

2
Make slaw

  • To a medium bowl, add mayo, vinegar and 1 tsp (2 tsp) sugar. Season with salt and pepper, then whisk to combine.
  • Add cabbage, carrots and half the green onions, then toss to combine.

3
Coat tofu

  • Pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season with salt and pepper.
  • To a large bowl, add tofu, Enchilada Spice Blend and 1 tsp (2 tsp) sugar. Season with salt and pepper, then toss to coat.

4
Cook tofu

  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high.
  • When hot, add tofu. Cook for 6-7 min, turning occasionally, until crispy and browned all over.
  • Transfer to a plate and set aside.

5
Make garlic crema

  • To a small bowl, add sour cream, 1/2 tbsp (1 tbsp) water and 1/2 tsp (1 tsp) garlic. (NOTE: Like things zesty? Add all of the garlic!) 
  • Season with salt and pepper, then stir to combine.

6
Finish and serve

  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas.)
  • Divide tortillas between plates. Top with some coleslaw, then tofu. 
  • Dollop garlic crema over top.
  • Sprinkle remaining green onions over top.

7

If you've opted to get tofu, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season and coat tofu the same way the recipe instructs you to season and coat shrimp.

8

Cook tofu for 6-7 min, turning occasionally, until crispy and browned all over. Follow the rest of the recipe as written. 

Nutrition per serving

680

kcal

Calories

34

g

Fat

7

g

Saturated Fat

67

g

Carbohydrate

17

g

Sugar

5

g

Dietary Fiber

27

g

Protein

20

mg

Cholesterol

1450

mg

Sodium

0.1

g

Trans Fat

600

mg

Potassium

750

mg

Calcium

6

mg

Iron

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