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Mexican-Inspired Beyond Meat® Stew
Beyond Meat®
Family Friendly
Veggie
Optional Spice
Mexican-Inspired Beyond Meat® Stew

with Tortilla Chips

Difficulty: 2/3
Mexican

Packed with hearty Beyond Meat® and delicious veggies, this Mexican stew is the perfect remedy to a long work week. Crushed tortilla chips and a dollop of sour cream offer a pop of flavour, perfect for finishing off this bowl of goodness.

Allergens

Mustard
Milk

Utensils

Large Pot
Measuring Spoons
Strainer
Zester
Measuring Cups
Slotted Spoon

Tags

Family Friendly
Veggie
Optional Spice
SEO
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Canned Corn

Canned Corn

0.5 can

Ginger-Garlic Puree

Ginger-Garlic Puree

1 tbsp

Green Bell Pepper

Green Bell Pepper

1 unit(s)

Tortilla Chips

Tortilla Chips

85 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Sour Cream

Sour Cream

3 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Garlic Salt

Garlic Salt

1 tsp

Chipotle Powder

Chipotle Powder

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

Before starting, wash and dry all produce. Heat Guide for Step 3: 1/8 tsp (1/4 tsp) mild, 1/4 tsp (1/2 tsp) medium, 1/2 tsp (1 tsp) spicy Core, then cut pepper into 1/4-inch pieces. Drain, rinse, then pat dry half the can of corn (whole can for 4 ppl).

2
Cook Beyond Meat®

Heat a large pot over medium-high heat. (NOTE: You can also use a very large non-stick pan.)When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® . Cook, breaking up Beyond Meat® into smaller pieces, until crispy, 4-5 min.** Season with salt and pepper. Using a slotted spoon, transfer pork to a plate. Set aside.

3
Cook veggies

Add 1/2 tbsp (1 tbsp) oil to the same pot, then peppers and corn. Cook, stirring often, scraping up any browned bits on the bottom of the pot, until peppers soften, 2-3 min. Add Tex-Mex paste, garlic salt and 1/8 tsp (1/4 tsp) chipotle powder. (NOTE: Reference heat guide.) Stir to coat veggies.

4
Cook stew

Add crushed tomatoes, Beyond Meat® , any juices from the plate and 1/4 cup (1/2 cup) water to the same pot. Bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer, stirring occasionally, until stew thickens slightly, 5-6 min. Season with salt and pepper, to taste.

5
Finish and serve

Divide stew between bowls, then sprinkle cheese over top.Dollop with sour cream.Serve tortilla chips alongside.

Nutrition per serving

850

kcal

Calories

48

g

Fat

16

g

Saturated Fat

76

g

Carbohydrate

20

g

Sugar

11

g

Dietary Fiber

38

g

Protein

35

mg

Cholesterol

2400

mg

Sodium

0.5

g

Trans Fat

1600

mg

Potassium

400

mg

Calcium

8.5

mg

Iron

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