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Mexican-Inspired Beyond Meat® Stew
Beyond Meat®
Veggie
Optional Spice
Mexican-Inspired Beyond Meat® Stew

with Tortilla Chips

Difficulty: 2/3
Mexican

Packed with hearty and delicious Beyond Meat® and veggies, this Mexican stew is the perfect remedy to a long work week. Crushed tortilla chips and a dollop of sour cream offer a pop of flavour, perfect for finishing off this bowl of goodness.

Allergens

Mustard
Milk

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Slotted Spoon

Tags

Veggie
Optional Spice
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Corn Kernels

Corn Kernels

113 g

Ginger-Garlic Puree

Ginger-Garlic Puree

1 tbsp

Green Bell Pepper

Green Bell Pepper

1 unit(s)

Tortilla Chips

Tortilla Chips

85 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Sour Cream

Sour Cream

3 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Garlic Salt

Garlic Salt

1 tsp

Chipotle Powder

Chipotle Powder

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

Before starting, wash and dry all produce. Heat Guide for Step 3: 1/8 tsp (1/4 tsp) mild, 1/4 tsp (1/2 tsp) medium, 1/2 tsp (1 tsp) spicy Core, then cut pepper into 1/4-inch pieces.

2
Cook Beyond Meat®

Heat a large pot over medium-high heat. (NOTE: You can also use a very large non-stick pan.)When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®. Cook, breaking up Beyond Meat® into smaller pieces, until crispy, 4-5 min.\*\* Season with salt and pepper. Using a slotted spoon, transfer Beyond Meat® to a plate. Set aside.

3
Cook veggies

Add 1/2 tbsp (1 tbsp) oil to the same pot, then peppers and corn. Cook, stirring often, scraping up any browned bits on the bottom of the pot, until peppers soften, 2-3 min. Add Tex-Mex paste, garlic salt and 1/8 tsp (1/4 tsp) chipotle powder. (NOTE: Reference heat guide.) Stir to coat veggies.

4
Cook stew

Add crushed tomatoes, Beyond Meat® , any juices from the plate and 1/2 cup (1 cup) water to the same pot. Bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer, stirring occasionally, until stew thickens slightly, 5-6 min. Season with salt and pepper, to taste.

5
Finish and serve

Divide stew between bowls, then sprinkle cheese over top.Dollop with sour cream.Serve tortilla chips alongside.

Nutrition per serving

830

kcal

Calories

47

g

Fat

17

g

Saturated Fat

74

g

Carbohydrate

20

g

Sugar

11

g

Dietary Fiber

38

g

Protein

35

mg

Cholesterol

2260

mg

Sodium

0.5

g

Trans Fat

1750

mg

Potassium

400

mg

Calcium

8.25

mg

Iron

Mexican-Inspired Beyond Meat® Stew
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Optional Spice
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