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Mexican-Inspired Beyond Meat® Stew
Beyond Meat®
Family Friendly
Optional Spice
One Pot
Mexican-Inspired Beyond Meat® Stew

with Tortilla Chips

Difficulty: 2/3
Mexican

Packed with hearty and delicious Beyond Meat® and veggies, this Mexican stew is the perfect remedy to a long work week. Crushed tortilla chips and a dollop of sour cream offer a pop of flavour, perfect for finishing off this bowl of goodness.

Allergens

Mustard
Milk

Utensils

Large Pot
Measuring Spoons
Zester
Measuring Cups
Slotted Spoon

Tags

Family Friendly
Optional Spice
One Pot
Ingredients
Beyond Meat®

Beyond Meat®

2 unit

Canned Corn

Canned Corn

0.5 box

Ginger-Garlic Puree

Ginger-Garlic Puree

1 tbsp

Green Bell Pepper

Green Bell Pepper

1 unit

Tortilla Chips

Tortilla Chips

85 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Sour Cream

Sour Cream

3 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Garlic Salt

Garlic Salt

1 tsp

Chipotle Powder

Chipotle Powder

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

Before starting, wash and dry all produce.Heat Guide for Step 3: 1/8 tsp (1/4 tsp) mild, 1/4 tsp (1/2 tsp) medium, 1/2 tsp (1 tsp) spicy Core, then cut pepper into 1/4-inch pieces. Drain, rinse, then pat dry half the can of corn (whole can for 4 ppl).

2
Cook Beyond Meat®

Heat a large pot over medium-high heat. (NOTE: You can also use a very large non-stick pan.)When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Cook, breaking up patties into smaller pieces, until crispy, 4-5 min.** Season with salt and pepper. Using a slotted spoon, transfer Beyond Meat® to a plate. Set aside.

3
Cook veggies

Add 1/2 tbsp (1 tbsp) oil to the same pot, then peppers and corn. Cook, stirring often, scraping up any browned bits on the bottom of the pot, until peppers soften, 2-3 min. Add Tex-Mex paste, garlic salt and 1/8 tsp (1/4 tsp) chipotle powder. (NOTE: Reference heat guide.) Stir to coat veggies.

4
Cook stew

Add crushed tomatoes, Beyond Meat® (including any juices from the plate) and 1/4 cup (1/2 cup) water to the same pot. Bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer, stirring occasionally, until stew thickens slightly, 5-6 min. Season with salt and pepper, to taste.

5
Finish and serve

Divide stew between bowls, then sprinkle cheese over top.Dollop with sour cream.Serve tortilla chips alongside.

Nutrition per serving

850

kcal

Calories

47

g

Fat

17

g

Saturated Fat

77

g

Carbohydrate

20

g

Sugar

12

g

Dietary Fiber

38

g

Protein

33

mg

Cholesterol

2350

mg

Sodium

Mexican-Inspired Beyond Meat® Stew
Beyond Meat®
2/3
Family Friendly
Veggie
Optional Spice
Mexican-Inspired Beyond Meat® Stew
Beyond Meat®
2/3
Family Friendly
Veggie
Optional Spice
Mexican-Inspired Beyond Meat® Stew
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2/3
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Mexican-Inspired Beyond Meat® Stew
Beyond Meat®
2/3
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Optional Spice
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