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Italian Sausage Flatbreads
Family Friendly
Optional Spice
Italian Sausage Flatbreads

with Baby Greens Salad

Difficulty: 1/3
Italian

What’s not to like about a pizza-style flatbread that’s equal parts bread, juicy peppers and Italian sausage? A sprinkling of chili flakes over top is the perfect finish!

Allergens

Sulphites
Wheat
Milk

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Large Non-Stick Pan
Aluminum Foil
Whisk
Silicone Brush

Tags

Family Friendly
Optional Spice
Ingredients
Mild Italian Sausage, uncased

Mild Italian Sausage, uncased

250 g

Flatbread

Flatbread

2 unit

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Mozzarella Cheese, shredded

Mozzarella Cheese, shredded

0.75 cup

Balsamic Vinegar

Balsamic Vinegar

1 tbsp

Chili Flakes

Chili Flakes

1 tsp

Spring Mix

Spring Mix

56 g

Marinara Sauce

Marinara Sauce

0.5 cup

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Tomato

Tomato

80 g

Sugar

Sugar

0.25 tsp

Oil

Oil

2.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

Before starting, preheat the broiler to high. Wash and dry all produce. Core, then cut pepper into 1/4-inch slices. Cut tomato into 1/4-inch pieces.

2
Cook sausage and peppers

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then sausage and peppers. Cook, stirring and breaking up sausage into smaller pieces, until peppers are tender and sausage is cooked through, 6-8 min.** Season with salt and pepper, to taste.

3
Broil flatbreads

Meanwhile, arrange flatbreads on a foil-lined baking sheet. Brush with 1/2 tbsp oil. (NOTE: For 4 ppl, use 2 baking sheets, with 1/2 tbsp oil per sheet.) Broil flatbreads in the bottom of the oven until softened, 1-2 min. (NOTE: For 4 ppl, broil one sheet at a time.) (TIP: Keep an eye on them so they don't burn!)

4
Assemble and finish flatbreads

Evenly spread marinara sauce across flatbreads. Top with sausage and pepper mixture, then mozzarella and half the Parmesan. Broil in the middle of the oven until cheese melts, 2-3 min. (NOTE: For 4 ppl, broil one sheet at a time.) (TIP: Keep an eye on them so they don't burn!)

5
Toss salad

Meanwhile, whisk together vinegar, 1/4 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) in a large bowl. Season with salt and pepper. Add spring mix, tomatoes and remaining Parmesan. Toss to combine.

6
Finish and serve

Cut flatbreads into quarters. Divide flatbreads and salad between plates. Sprinkle chili flakes over top, if desired.

Nutrition per serving

950

kcal

Calories

50

g

Fat

15

g

Saturated Fat

80

g

Carbohydrate

15

g

Sugar

6

g

Dietary Fiber

46

g

Protein

110

mg

Cholesterol

2430

mg

Sodium

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