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Indian Turkey Curry
Quick
Indian Turkey Curry

with Sweet Potato on Cilantro Rice

Difficulty: 2/3
Indian

Turkey Curry is quick, simple, and packed with all sorts of Indian flavours! This mild and creamy curry also gets a silky boost from coconut milk, bringing a hint of luxury to your weeknight!

Allergens

Soy
Wheat
Milk

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Large Non-Stick Pan
Medium Pot
Measuring Cups
Paper Towel

Tags

Quick
Ingredients
Turkey Breast Portions

Turkey Breast Portions

340 g

Basmati Rice

Basmati Rice

0.75 cup

Ginger

Ginger

30 g

Tomato

Tomato

160 g

Sweet Potato

Sweet Potato

170 g

Yellow Onion

Yellow Onion

113 g

Indian Spice Blend

Indian Spice Blend

1 tbsp

Coconut Milk

Coconut Milk

165 mL

Cilantro

Cilantro

7 g

Soy Sauce

Soy Sauce

1 tbsp

Oil

Oil

2.5 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Preparation
1
Roast sweet potatoes

Before starting, preheat the oven to 425°F and wash and dry all produce. Cut sweet potato into 1/2-inch pieces. Toss sweet potato with 1 tbsp oil (dbl for 4 ppl) on a parchment-lined baking sheet. Season with salt and pepper. Roast in the middle of the oven, stirring halfway through, until tender, 18-20 min. Add 1 1/4 cups water (dbl for 4 ppl) to a medium pot. Cover and bring to a boil over high heat.

2
Prep and cook rice

While sweet potatoes roast, cut tomatoes into ½-inch pieces. Peel, then finely chop onion. Peel, then mince or grate 1 tbsp ginger (dbl for 4 ppl). Roughly chop cilantro. Add rice to the pot of boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

3
Cook turkey

While rice cooks, pat turkey dry with paper towels. Season with salt and pepper, then sprinkle with 1 tsp Indian Spice Mix (dbl for 4 ppl). Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown 1-2 min per side. Transfer turkey to the baking sheet with the sweet potatoes. Bake, in the middle of the oven, until cooked through, 8-10 min.** (NOTE: For 4 ppl, transfer turkey to a separate baking sheet and bake in the top of the oven.)

4
Cook veggies

While turkey and sweet potatoes finish cooking, heat the same pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions and tomatoes. Cook, stirring occasionally, until tender, 3-4 min. Add ginger and remaining Indian Spice Mix. Cook, stirring often, until fragrant, 1-2 min.

5
Start curry

Add coconut milk, soy sauce and 1/2 cup water (dbl for 4 ppl) to the same pan. Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cook, stirring often, until curry thickens slightly, 4-5 min.

6
Finish and serve

When sweet potatoes are done, stir into curry. Cook, stirring often, until combined, 1-2 min. Season with salt and pepper. Fluff rice with a fork, then stir in half the cilantro and 1 tbsp butter (dbl for 4 ppl). Season with salt. Thinly slice turkey. Divide rice between plates and top with sweet potato curry and turkey. Sprinkle remaining cilantro over top.

Nutrition per serving

960

kcal

Calories

4017

kJ

Energy (kJ)

43

g

Fat

21

g

Saturated Fat

93

g

Carbohydrate

10

g

Sugar

6

g

Dietary Fiber

52

g

Protein

110

mg

Cholesterol

1200

mg

Sodium

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