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Indian Turkey Curry
Indian Turkey Curry

with Sweet Potato on Cilantro Rice

Difficulty: 2/3
Indian

Turkey curry is quick, simple, and packed with all sorts of Indian flavours! This mild and creamy curry also gets a silky boost from coconut milk, bringing a hint of luxury to your weeknight!

Allergens

Soy
Wheat
Milk

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Large Non-Stick Pan
Medium Pot
Measuring Cups
Paper Towel

Tags

Quick Prep
Ingredients
Turkey Breast Portions

Turkey Breast Portions

340 g

Basmati Rice

Basmati Rice

0.75 cup

Ginger

Ginger

30 g

Tomato

Tomato

160 g

Sweet Potato

Sweet Potato

170 g

Onion, chopped

Onion, chopped

56 g

Indian Spice Blend

Indian Spice Blend

1 tbsp

Coconut Milk

Coconut Milk

165 mL

Cilantro

Cilantro

7 g

Soy Sauce

Soy Sauce

1 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Oil

Oil

3 tbsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Preparation
1
Roast sweet potatoes

Before starting, preheat the oven to 425°F.Wash and dry all produce. Cut sweet potato into 1/2-inch pieces. Add sweet potatoes and 1 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven, stirring halfway through, until tender, 18-20 min. While potatoes roast, add 1 1/4 cups water (dbl for 4 ppl) to a medium pot. Cover and bring to a boil over high heat.

2
Prep and cook rice

Cut tomatoes into 1/2-inch pieces. Peel, then mince or grate 1 tbsp ginger (dbl for 4 ppl). Roughly chop cilantro. Add rice to the pot of boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

3
Cook turkey

While rice cooks, pat turkey dry with paper towels. Season with salt and pepper, then sprinkle with 1 tsp Indian Spice Mix (dbl for 4 ppl). Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown, 1-2 min per side. Transfer turkey to the baking sheet with sweet potatoes. Bake in the middle of the oven, until cooked through, 8-10 min.\*\* (NOTE: For 4 ppl, transfer turkey to a separate baking sheet and bake in the top of the oven.)

4
Cook veggies

Heat the same pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions and tomatoes. Cook, stirring occasionally, until tender, 3-4 min. Add ginger and remaining Indian Spice Mix. Cook, stirring often, until fragrant, 1-2 min.

5
Start curry

Add coconut milk, soy sauce and 1/4 cup water (use same for 4 ppl) to the same pan. Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cook, stirring often, until curry thickens slightly, 4-5 min.

6
Finish and serve

When sweet potatoes are done, add them to the curry. Cook, stirring often, until combined, 1-2 min. Season with salt and pepper. Fluff rice with a fork, then stir in half the cilantro and 1 tbsp butter (dbl for 4 ppl). Season with salt. Thinly slice turkey. Divide rice between plates and top with turkey and sweet potato curry. Sprinkle remaining cilantro over top.

Nutrition per serving

970

kcal

Calories

45

g

Fat

22

g

Saturated Fat

91

g

Carbohydrate

9

g

Sugar

6

g

Dietary Fiber

51

g

Protein

115

mg

Cholesterol

1030

mg

Sodium

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