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Fattoush Salad and Roasted Chickpeas
Veggie
Fattoush Salad and Roasted Chickpeas

with Spiced Pitas and Feta Cheese

Difficulty: 1/3
Middle Eastern

Everything about this salad delights! From our beloved shawarma spice blend to the crispy pita and chickpeas, we can't get enough. All that layered with a roasted garlic dressing and tossed with herbs and fresh veg; we know you'll love it as much as we do!

Allergens

Sulphites
Wheat
Milk

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Strainer
Large Bowl
Aluminum Foil
Whisk
Paper Towel

Tags

Veggie
Ingredients
Chickpeas

Chickpeas

370 mL

Shawarma Spice Blend

Shawarma Spice Blend

1 tbsp

Garlic, cloves

Garlic, cloves

2 unit

Pita Bread

Pita Bread

2 unit

Baby Tomatoes

Baby Tomatoes

113 g

Parsley

Parsley

7 g

Mixed Olives

Mixed Olives

30 g

Green Onion

Green Onion

2 unit

White Wine Vinegar

White Wine Vinegar

2 tbsp

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Feta Cheese, crumbled

Feta Cheese, crumbled

0.5 cup

Sugar

Sugar

1 tsp

Oil

Oil

4.16 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep chickpeas and garlic

Before starting, preheat the oven to 425°F. Wash and dry all produce. Drain and rinse chickpeas, then pat dry with paper towels. Add chickpeas, half the Shawarma Spice Blend and 2 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Peel garlic. Toss peeled cloves with 1/2 tbsp oil (dbl for 4 ppl) on a small sheet of foil. Wrap tightly and place on the same baking sheet.

2
Roast chickpeas and garlic

Roast in the bottom of the oven until chickpeas are almost crispy, 10-12 min. When almost crispy, carefully remove the baking sheet from the oven, stir chickpeas, then cover loosely with foil (or another baking sheet). Return the sheet to the oven and continue to roast until chickpeas are crispy, 6-8 min.

3
Toast pitas

While chickpeas and garlic roast, cut pitas into 1-inch pieces. Add pitas, remaining Shawarma Spice Blend and 1 tbsp oil (dbl for 4 ppl) to another parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Bake in the top of the oven until golden-brown and crispy, 5-6 min.

4
Prep

While pitas toast, halve tomatoes. Thinly slice green onions. Core, then cut pepper into 1/2-inch pieces. Drain, then roughly chop olives. Roughly chop parsley.

5
Make dressing

Add roasted garlic cloves to a large bowl. Using a fork, mash cloves. Add vinegar, 1 tsp sugar, 2 tbsp oil and 1 tbsp water (dbl all for 4 ppl). Season with salt and pepper, then whisk to combine.

6
Finish and serve

Add roasted chickpeas, green onions, tomatoes, peppers, parsley, olives and half the feta to the bowl with dressing. Toss to coat. Divide spiced pitas between bowls, then top with chickpea mixture. Sprinkle remaining feta over top.

Nutrition per serving

730

kcal

Calories

43

g

Fat

6

g

Saturated Fat

71

g

Carbohydrate

9

g

Sugar

11

g

Dietary Fiber

19

g

Protein

5

mg

Cholesterol

1090

mg

Sodium

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