with Spiced Flatbreads and Feta Cheese
Everything about this salad delights! Our take on this Mediterranean dish is layered with roasted garlic dressing, pan seared salmon, fresh herbs and veggies, crispy chickpeas and flavourful, crunchy flatbread. Ingredients: Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Salmon fillet • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Sweet bell pepper • Baby tomatoes • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Shawarma spice blend (spices and herbs, sugars (sugar, corn syrup solids), garlic powder, salt, corn starch, onion powder, silicon dioxide) • Parsley • Garlic • Green onion.
Allergens
Utensils
Tags
Chickpeas
1 unit(s)
Shawarma Spice Blend
7 g
Garlic, cloves
2 unit(s)
Flatbread
2 unit(s)
Baby Tomatoes
113 g
Parsley
7 g
Mixed Olives
30 g
Green Onion
2 unit(s)
White Wine Vinegar
2 tbsp
Sweet Bell Pepper
1 unit(s)
Feta Cheese, crumbled
0.5 cup
Salmon Fillets, skin-on
250 g
Pepper
0.125 tsp
Salt
0.125 tsp
Sugar
1 tsp
Oil
5.5 tbsp
If you've opted to add salmon, pat salmon dry with paper towels, then season with salt and pepper. Heat a large non-stick pan over medium-high.
When hot, add 1/2 tbsp (1 tbsp) oil, then salmon. Pan-fry for 3-5 min per side, until browned and cooked through.**
Arrange salmon on top of bowls.
1040
kcal
Calories
58
g
Fat
11
g
Saturated Fat
89
g
Carbohydrate
10
g
Sugar
13
g
Dietary Fiber
31
g
Protein
40
mg
Cholesterol
1470
mg
Sodium
0.1
g
Trans Fat
1050
mg
Potassium
250
mg
Calcium
6
mg
Iron
with Tomato-Olive Relish and Feta