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Creamy Garlic Salmon Penne
Fast & Fresh
Spicy
Quick
Creamy Garlic Salmon Penne

with Spinach and Parmesan

3 min
Difficulty: 2/3
Italian

This one's for all the garlic lovers out there! Creamy penne topped with salmon, stirred with spinach and finished with Parmesan makes for a decadent and memorable dinner. Ingredients: Salmon fillets • Quick-cook penne pasta (enriched durum wheat semolina pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), water, canola oil) (wheat) • Yellow onion • White cooking wine (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) (sulphites) • Spinach • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Vegetable broth concentrate (sugars (vegetable juice concentrates [tomato, mushroom, onion, carrot, celery], sugar, maltodextrin), salt, yeast extract, natural flavor) • Lemon-pepper seasoning (sugar (sugar, maltodextrin), black pepper, salt, granulated garlic, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil, silicon dioxide), lemon peel granules, spices, herbs, citric acid, canola oil, silicon dioxide) • Chili flakes.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Large Non-Stick Pan
Aluminum Foil
Whisk
Measuring Cups
Colander

Tags

Spicy
Quick
Speciality
Climate-conscious
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Baby Spinach

Baby Spinach

56 g

Lemon-Pepper Seasoning

Lemon-Pepper Seasoning

6 g

Quick-Cook Penne

Quick-Cook Penne

227 g

Yellow Onion

Yellow Onion

1 unit(s)

Garlic Puree

Garlic Puree

1 tbsp

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

White Cooking Wine

White Cooking Wine

4 tbsp

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit(s)

Cream Cheese

Cream Cheese

3 unit(s)

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Chili Flakes

Chili Flakes

4 g

Butter

Butter

2 tbsp

Pepper

Pepper

0.125 tsp

Salt

Salt

0.125 tsp

Preparation
1
Prep

  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • To a large pot, add 10 cups water and 1 tbsp salt (use same for 4 servings). Cover and bring to a boil over high heat.
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, roughly chop spinach
  • Peel, then cut onion in 1/2-inch pieces.
  • Pat salmon dry with paper towels, then season with salt and Lemon-Pepper Seasoning.

2
Cook salmon

  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted.
  • Add salmon, skin-side down. Sear for 1-2 min, until golden. Transfer to a foil-lined baking sheet, skin-side down.
  • Drizzle remaining melted butter over salmon.
  • Broil in the middle of the oven for 4-6 min, until salmon is cooked through.**

3
Cook pasta

  • While salmon broils, add penne to the boiling water. Cook uncovered for 2-3 min, stirring occasionally, until tender. 
  • Reserve 1 cup (2 cups) pasta water, then drain and return penne to the same pot, off heat.

4
Sauté onions

  • Meanwhile, return the same pan (from step 2) to medium.
  • Add 1 tbsp (2 tbsp) butter, then onions. Season with salt and pepper. Cook for 1-2 min, stirring occasionally, until slightly softened.
  • Add garlic puree and Cream Sauce Spice Blend, then stir to coat, 30 sec.
  • Add cooking wine. Cook for 20-40 sec, stirring often, until wine reduces by half.

5
Finish pasta

  • Add reserved pasta water, broth concentrate and cream cheese to the pan with onion mixture. Cook, whisking often, until sauce comes to a simmer.
  • Simmer for 2-3 min, stirring often, until cream cheese is combined and sauce thickens slightly.
  • Add penne, spinach and half the Parmesan.
  • Cook for 1-2 min, stirring often, until sauce coats pasta and spinach wilts. Season with salt and pepper, to taste.

6
Finish and serve

  • Carefully remove and discard salmon skin, if desired.
  • Divide penne between bowls. Top with salmon.
  • Sprinkle remaining Parmesan and chili flakes over top, if desired.

Nutrition per serving

780

kcal

Calories

42

g

Fat

17

g

Saturated Fat

58

g

Carbohydrate

9

g

Sugar

5

g

Dietary Fiber

39

g

Protein

140

mg

Cholesterol

1430

mg

Sodium

1

g

Trans Fat

1100

mg

Potassium

250

mg

Calcium

3

mg

Iron

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