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Chicken Souvlaki Dinner Plate
Custom recipe
Family Friendly
Chicken Souvlaki Dinner Plate

with Dilly Rice and Feta Sauce

Difficulty: 2/3
Greek

Chicken that has been kissed by bright lemony flavour teams perfectly with buttery dill rice and fresh salad. Tangy feta-dill sauce is dolloped on top to round this meal out!

Allergens

Sulphites
Soy
Milk

Utensils

Measuring Spoons
Zester
Large Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl
Paper Towel

Tags

Family Friendly
Quick Prep
Climate Superstar
Ingredients
Chicken Thighs

Chicken Thighs

280 g

Basmati Rice

Basmati Rice

0.75 cup

Spring Mix

Spring Mix

28 g

Tomato

Tomato

80 g

Mini Cucumber

Mini Cucumber

66 g

Dill

Dill

7 g

Lemon

Lemon

1 unit

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Sour Cream

Sour Cream

3 tbsp

Vegetable Stock Powder

Vegetable Stock Powder

1 tbsp

Butter

Butter

1 tbsp

Oil

Oil

1.5 tbsp

Sugar

Sugar

0.5 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

Wash and dry all produce. Add vegetable stock powder, 1 1/4 cups (2 1/2 cups) water and 1 tbsp (2 tbsp) butter to a medium pot. Cover and bring to a boil over high heat.Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.Remove the pot from heat. Set aside, still covered.

2
Prep

Zest, then juice half the lemon. Cut remaining lemon into wedges.Thinly slice cucumber.Cut tomato into 1/4-inch pieces.Roughly chop dill.

3
Prep and cook chicken

Heat a large non-stick pan over medium-high heat.While pan heats, pat chicken dry with paper towels. Season with salt and pepper.When hot, add 1 tbsp (2 tbsp) oil, then chicken. Reduce heat to medium. Cover with a lid and cook, flipping halfway until golden-brown and cooked through, 3-4 min per side. **

4
Prep sauce and salad

Meanwhile, add sour cream, lemon zest, half the dill, half the feta and 1/4 tsp (1/2 tsp) sugar to a medium bowl. Season with salt and pepper, then stir to combine.Add 2 tsp (4 tsp) lemon juice, 1/2 tbsp (1 tbsp) oil, and 1/8 tsp (1/4 tsp) sugar to a large bowl. Season with salt and pepper, then stir to combine.Add cucumbers, tomatoes and spring mix to the bowl with dressing. Toss to coat.

5
Finish and serve

Fluff rice with a fork, then stir in remaining dill.Divide rice, chicken and salad between plates.Dollop feta-dill sauce over chicken.Sprinkle remaining feta over salad.Squeeze a lemon wedge over top, if desired.

Nutrition per serving

700

kcal

Calories

29

g

Fat

11

g

Saturated Fat

70

g

Carbohydrate

6

g

Sugar

3

g

Dietary Fiber

39

g

Protein

150

mg

Cholesterol

950

mg

Sodium

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